Even on a sunny day, Radeesh’s smile lights the room up brighter. A software engineer, Mr. Radeesh Velayudhan has been working in the IT sector for...
How Fit Do F1 Drivers Have to Be?
"All that an F1driver does is sit in a car and drive!" You might have heard this statement before. Yet there's nothing that annoys a Formula 1...
How to Increase Stamina? Consider Lifestyle Changes
How to increase stamina | Panting after a few flights of stairs? Joints and muscles hurting after a quick game with your friends? The cause of all...
A Brief History of Cricket
History of Cricket | A sport that’s been known to the world for over a century, this game from England is perhaps India’s favourite sport. There’s...
Here’s Why You Should Swim to Lose Weight
Swim to Lose Weight | Swimming is one of the most essential skills that everyone must have. Apart from being an Olympic sport, swimming is also a...
9 Trekking Essentials to Carry
Nothing beats breaking sweat trekking up the mountains. Whether you want a multiple day trek or a short hike, there are some trekking essentials...
What Exactly Are Calories, Anyway?
Since the advent of smart watches, almost everyone has been constantly checking how many calories they burn with every activity. Every time one...
Lawn Bowling – The Next Big Sport in India?
India just won silver in the men’s fours category and gold in women’s fours in lawn bowling at the 2022 Commonwealth Games. A rather obscure sport,...
5 Easy Warm up Exercises for a Seamless Playing Experience
The most important, yet the most neglected part of any physical activity - warm up exercises. All of us dreaded it in school, as the jumping jacks...
The Birth of the Kashmir Willow
Cricket bats, all around the world, are made of two kinds of wood - the English and Kashmir Willow. While the former has been used by most...
Badminton Tips & Techniques
The fastest racquet sport in the world, Badminton, comes with its own tips and techniques to hone your skills. From serves to drop shots to smashes...
Badminton and Fitness
Badminton and Fitness | Badminton is one of the most accessible and easiest sports to pick up. Yet, it ranks as the fastest racket sports in the...
Badminton Equipment
Badminton, as we know it today, has been around for over a century. As it progressed and underwent changes to become what it is, the requirements to...
Badminton Rules
Badminton, the fastest racket sport, finds its roots in India, dating back to the late 1800s. Since then, badminton has found its place all over the...
Are Athletic Cups Really Necessary?
Almost all of us are aware of the different types of cricket bats available or the latest football in the market. However, when it comes to athletic...
Do You Have Vitamin D Deficiency?
Vitamin D Deficiency | Have you been waking up tired regardless of how many hours of sleep you get? Or have you been sleeping throughout the day...
7 Unusual Sports You’ve Never Heard Of
Unusual Sports | We played and made up all kinds of games as kids. In fact, when the ground I used to play cricket on got flooded during the rains,...
10 Inspiring Sports Movies of All Time
There’s nothing like coming back from work, lounging on your recliner and putting on a movie with a cold beer and a bowl of fresh popcorn. To find...