Explosive Speed Training Drills: For a stronger and faster body
If you intend to become fit, a faster runner or a better sportsman then you…
Browsing: Drills
5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented…
5 Badminton Exercises That Will Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy…
Football: 10-Minute Passing Drills That You Can Do At Home
Now that we will be at home for some time more, let’s prepare for one…
Table Tennis: 10-Minute Home Workout Drills
You must be wondering how to play TT at home? It is easy, do these…
Tennis: 10-Minute Shadow Drills To Improve
There are a few drills while at home so that you don’t miss Tennis while…
Cricket: 10-Minute Drills That You Can Do At Home
Sitting at home and not getting to play Cricket with your pals may be the…
Football: 10-Minute Juggling Drill
Have you ever wondered how your favourite footballers juggle the ball effortlessly? Have you been…
A Detailed Guide To Help Badminton Beginners
Badminton is a fast growing sport and kids all over the world are starting to…
Do These Badminton Drills To Notice A Big Difference
Wall rally and swings are small drills you can do daily to notice a big…