Stamina and Speed Workout for Soccer Players
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense…
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Drills
15 posts
In this section, we have included various training drills that can help you excel in your sport! These drills will help you get better at your sport by following expert techniques! Dive deep, find blogs on drills related to your sport and let them assist you!
Explosive Speed Training Drills: For a stronger and faster body
If you intend to become fit, a faster runner or a better sportsman then you require to include explosive speed training drills to your workout regime. The point of including…
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5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented if we take care of a few things before playing. A proper warm-up can be…
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5 Badminton Exercises to Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one should know…
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Football: 10-Minute Football Drills That You Can Do At Home
Now that we will be at home for some time more, let’s prepare for one of the most important elements of playing Football which is passing the ball. In this…
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Table Tennis: 10-Minute Home Workout Drills
You must be wondering how to play TT at home? It is easy, do these drills and use your dining table as TT table. We have these drills for you…
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Tennis: 10-Minute Shadow Drills To Improve
There are a few tennis shadow drills to practice while at home so that you don’t miss Tennis while staying at home. Forehand Grip: Volley Drills: Lob Drills: Do not…
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10-Minute Cricket Drills That You Can Do At Home
Cricket Drills | Sitting at home and not getting to play Cricket with your pals may be the most annoying thing right now. But we are here to help, here…
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10-Minute Cricket Hand-Eye Coordination Drills You Can Do at Home
Hand-eye coordination is very important while playing cricket, a sport that the nation loves. One needs to understand the swing of the ball and decide to bat accordingly. Not all…
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Football: 10-Minute Juggling Drills
Have you ever wondered how your favourite footballers are juggling the ball effortlessly? Have you been trying to do so but all in vain? We are here to help with…
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