What Exactly Are Calories, Anyway?
Since the advent of smart watches, almost everyone has been constantly checking how many calories they burn with every activity. Every time one steps out, climbs stairs or even does…
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Posts by tag
Fitness
91 posts
All you need to know about fitness and how to attain the necessary fitness for your favourite sport! We have compiled blogs on various aspects of fitness and how it plays a significant role in your sporting life! Dive deep and find those blogs that pique your interest!
5 Easy Warm up Exercises for a Seamless Playing Experience
The most important, yet the most neglected part of any physical activity – warm up exercises. All of us dreaded it in school, as the jumping jacks and squats gnawed…
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5 Nature Sports to Celebrate World Environment Day
In a world where the polar caps are melting and forest lands are increasingly becoming lesser, the urgency to spread awareness about World Environment Day and environment conservation becomes more…
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The Key to Unlock a Stress-Free Life
It’s 10:30 in the morning and you’re still stuck in traffic. Your boss gave you a warning just the other day. Upon reaching the office, you evade your boss only…
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Forearm Tendonitis Injury: All you need to know
Prevention, causes, and symptoms of forearm tendonitis injury Forearm tendonitis injury is a worrying one. Our forearms are used for a lot of activities in daily life. Whether it is…
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Are Carbs As Scary As They Sound?
The debate on whether carbs are good for athletes or not has been a long one. But we are here to settle this for you once and for all. A…
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Here Are 5 Sports That Can Help Burn Calories
Here Are 5 Sports That Can Help Burn Calories Can sports help with calories being burnt? New Year was all about attending several parties, meeting up people and consuming not-so-healthy…
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The Omicron wave and mental health – Playo!
COVID has created its latest disruption in our lives again with the Omicron virus variant wave. We need to be prepared and make sure our loved ones are too to…
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Wait Wait, ‘Weight Loss’?
Ahhh! I made you click on the link with weight loss…didn’t I? I was only testing to see how much importance the word ‘weight’ has had in all of our…
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How To Increase Height? Does Playing Volleyball Help?
DOES PLAYING VOLLEYBALL INCREASE HEIGHT? How to increase height? Does Volleyball help?! Before reading the blog, you deserve to know that this is a topic widely debated and numerous sources…
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