What Exactly Are Calories, Anyway?

Since the advent of smart watches, almost everyone has been constantly checking how many calories they burn with every activity. Every time one steps out, climbs stairs or even does…
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All you need to know about fitness and how to attain the necessary fitness for your favourite sport! We have compiled blogs on various aspects of fitness and how it plays a significant role in your sporting life! Dive deep and find those blogs that pique your interest!
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