Are You Making These Fitness/Workout Mistakes
If you find you are making any of these workout mistakes, rectify them now. Fitness is a very important aspect of oneβs life. Whether it is going to the gym,…
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Techniques
158 posts
Techniques and tips to help you play better! This section contains techniques, tips and tricks to help improve your game, effectively and efficiently.
Struggling With Shooting Techniques While Playing Basketball, Here Are 9 Tips
Basketball shooting techniques. All basketball players dream to shoot like their ideal NBA stars. The capability in you is not determined by the shots you successfully plant, but we cannot…
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5 Easy Tips to Stay Fit Throughout the Year
βStaying fit is as easy as it spells!β 5 Easy Tips to Stay Fit Throughout the Year | Staying fit and active is the utmost requirement of everyone to lead…
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What Should You Know About Swimmer’s Shoulder
For a swimmer, shoulder related injuries become very painful due to wrong postures. And Swimmer’s Shoulder is one of them. A lot of arm rotations and shoulder movements are put…
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4 Exercises Swimmers Must Do
To become a competitive swimmer, you have to do a lot of exercises and workouts in the pool or outside the pool to keep their body fit and to become…
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Here Are 4 Easy Ways To Improve Your Hand-Eye Coordination
You were just about to catch the ball, that formed a perfect parabola but dropped it by nano inches. Because your hand-eye coordination isn’t that great, maybe? What do we…
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Are Balance And Stability Really Important
Balance and stability go hand in hand and we have mentioned the reasons below. Balance and stability are NOT substitutes for another and one cannot replace the other. They are…
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Here Are Some Quick Tips For Lap Swimmers
Here Are Some Quick Tips For Lap Swimmers, If you’re going to the pool for losing some inches is not the first thought that comes to mind, but yes it…
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Is Deep Tissue Massage Really Important For Players
What is Deep Tissue Massage? A deep tissue massage is known for reducing pain & discomfort caused as a result of muscle tension. It is a technique that has been…
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Here Are Basketball Shots That You Should Try
Here Are Basketball Shots That You Should Try | Basketball is a game centred around shotting the ball through the defender’s hoop. This extremely popular team sport requires one team…
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