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5 Core Strengthening Exercises Every Sportsperson MUST Do
Core strengthening training is here to ensure that you stay away from injuries and become a better sportsperson. The recent core training majorly talks about breathing functionality and restoring posture. The core tests focus on spine...
Why Backing Up A Sports Career With A Tertiary Qualification Is A Good Idea
CAREER IN SPORTS! Anil Kumble is undoubtedly one of the greatest names in Indian cricket, known for his right arm leg-break bowling and expert captaincy skills. Apart from being a marvel on the cricket pitch, Kumble also graduated with a Bachelors...
Wondering How to Take a Penalty Kick? Let Us Help You!
Wondering how to take a penalty kick? Stepping up to the penalty spot can be one of the most nerve-wracking, pressure-filled situations in not only football but any sport. While scoring from 12 yards out against just a goalkeeper may sound easy,...
10 Simple 5 a Side Tactics That You Should Know
5 a side football, on the face of it, seems simple enough and may fool people into thinking that tactics don’t play a part in the game. Unlike 11-a-side football, 5-a-side football is played on a smaller pitch, with a smaller goal. 5-a-side has...
Pulling Off A Sweep Shot Was Never So Easy
The sweep shot is one of the classic shots in the game. However, this horizontal stroke is also a risky one. So, let’s take a look at how the shot is played and how it has evolved in recent times. The game of cricket consists of three different...
Jiu-Jitsu Could Be The New Way Of Becoming A Better Sportsperson
Jiu-Jitsu also called Brazilian Jiu-Jitsu (BJJ) is more than a sport, more than a martial art. It’s ultimately a way of life. This key concept originated in Japan but was popularized by a Brazilian, Carlos Gracie. Thus, the game is also called...
All That You Need to Know About Free Kick
Nothing quite gets football fans in a frenzy like a well-executed free kick, even more so when it is the deciding goal in a match. Remember David Beckham’s last-gasp free kick against Greece prior to the 2002 World Cup or Ronaldinho’s incredible...
Tackle Your Opponents With These Tricky Moves
These 3 tricks will help you greatly to get past defenders and win new fans! Football, on paper, is an easy game to watch and understand, but playing it on the field is a much tougher task. While playing the game with friends, one would like to...
3 Life Lessons That We Have Learnt From Badminton
Badminton Life Lessons | It is one of those sports that people of all ages love playing and can be played by anyone. You can pick-up on the sport by playing it regularly. Like every other sport, Badminton too has taught me a few lessons. ...