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“I think, over the years India has taken steps to understand the importance of sports…”
The sporting fraternity has accepted Badminton as one of their favourite sport and we have with us Nidhi, who is a...
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How Many Countries Play Football?
Over 210 countries play football worldwide, and as of 2025, FIFA recognises 211 official member associations. This figure includes sovereign nations, dependent territories, and regions with independent football bodies. Beyond FIFA members, several...
What Is a Treble in Football?
A treble in football is achieved when a club wins three major trophies in a single season. While any three trophies can loosely be called a treble, the genuine or continental treble specifically requires winning the domestic league, the primary...
How to Play Padel
Padel is a doubles-based racket sport played on an enclosed court with glass walls and metal fencing. It combines elements of tennis and squash but follows a distinct set of rules, including an underarm serve, a single-bounce rally system, and the...
How to Swim in Water
Learning how to swim in water is a vital life skill that enhances safety, boosts confidence, and promotes lifelong health. To swim in water, you need to master three core skills - floating, breathing, and coordinated movement of your arms and legs....
Top 10 Inspiring Sports Success Stories
We see a lot of inspiring success stories in sports with athletes doing brilliantly and earning a name for themselves. But it is the stories of sportsmen turning around failure into inspiring success stories that have the real flavour and something...
India’s First-Ever Pickleball League Begins on Dec 1, 2025 in Delhi
The Indian Pickleball League (IPBL) is set to make history as the nation’s first lifestyle sports league, with its inaugural edition scheduled in New Delhi from December 1 to 7, 2025, at the Indira Gandhi Indoor Stadium. This landmark launch marks...
How to Play Pickleball
Pickleball is a paddle sport played with a perforated plastic ball on a small rectangular court, either in singles (1v1) or doubles (2v2) format. The game begins with an underhand serve, followed by rallies where players must let the ball bounce...
Does Swimming Increase Height?
You would have probably heard someone say, “Swim every day, and you’ll grow taller!” But the truth is, no, swimming cannot actually increase your height once your growth plates have closed, which usually happens between ages 18 and 21. However,...
Can Swimming Lose Weight?
Yes, swimming is an effective weight loss exercise that helps you burn calories, tone muscles, and boost metabolism, all at once. It’s one of the few workouts that engages your entire body while remaining gentle on your joints. Whether you are...