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What is Badminton?

by Reemjhim Kumari | October 14, 2026 | Badminton | 0 Comments

Badminton is a fast-paced racquet sport played with a shuttlecock and lightweight racquets, either in singles (1v1) or doubles (2v2) format. It’s usually played indoors on a rectangular court divided by a net, where players score points by landing the shuttle in the...

5 Best Badminton Rackets for Intermediate Players

by Reemjhim Kumari | October 13, 2026 | Badminton | 0 Comments

There comes a point in badminton when getting the shuttle over the net is no longer enough. You want your smashes to be sharper, your clears to reach the back of the court with ease, and your shots to land exactly where you intend. As you get better at the game, the...

Volleyball Court Dimensions

by Reemjhim Kumari | October 13, 2026 | Dimensions, Volleyball | 0 Comments

The official dimensions of an indoor volleyball court are 18 meters (59 feet) long and 9 meters (29.5 feet) wide, divided equally into two halves by a centerline under the net. Beach volleyball courts are smaller at 16 meters by 8 meters. Knowing these measurements,...

How to Book Swimming Pools in Bangalore Online for Fitness and Fun

by Reemjhim Kumari | October 12, 2026 | Swimming | 0 Comments

Between long workdays, endless screen time, and packed schedules, it is easy to spend an entire week indoors without doing much that gets you moving. Swimming offers a simple way to break that routine. Whether you want to follow a dedicated training program, a relaxed...

Box Cricket vs Traditional Cricket: Which One’s Right for Your Weekend?

by Reemjhim Kumari | October 9, 2026 | Cricket | 0 Comments

Cricket has a special place in India. It is more than a sport played on grounds; it is a shared language between friends, families, colleagues, and generations. From neighbourhood matches to quick games after work, the way we play may have changed, but the excitement...

Everything About the Badminton Backhand Serve

by Reemjhim Kumari | October 9, 2026 | Badminton | 0 Comments

A badminton backhand serve is a serving technique in which a player holds the racket with a backhand grip and uses a short, controlled action to send the shuttlecock over the net into the opponent’s service court. It is commonly used in doubles badminton because it...

Top 5 Indian Chess Players You Must Know (2025)

10 Pro Indian Badminton Players You Should Know!

10 Badminton Hand Signals You Should Know

EPL Most Goals in a Season: A Record-Breaking Journey

Top 10 Smallest Cricket Stadiums in India

Badminton vs Tennis: Key Differences and Similarities

Difference Between Tennis and Pickleball You Must Know!

The History of Pickleball: From Backyard Game to International Sport

“I always feel that every child, and I mean every child should be encouraged to play a sport.”

May 31, 2018

We speak to Amit J Mongia, Co-founder of Flow Sports Life, a premium Badminton Venue and Academy in Gurgaon. ...

5 Awesome Tips to Become a Boss at Football Penalty Kick

Taking a penalty kick in football is a demanding task. It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...

5 Real Problems You Face While Defending in a Football Match

5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...

Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!

Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

Looking to Score a Stunning Freekick? Here’s How You Can Score One!

Looking To Score A Stunning Freekick? Here's How You Can Score One! Unbelievable! Incredible! Impossible! Such words of sheer ecstasy were voiced from the stands when the Brazilian fullback Roberto Carlos scored an astounding 35-meter freekick against France in 1997....

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History of the FIFA World Cup

Mar 27, 2026 | Football

The history of the FIFA World Cup is a fascinating journey that mirrors the rise of football as the world’s most popular sport. What started as a modest international tournament in 1930 has grown into a global spectacle watched by billions, with...

Top 5 Places to Play Pickleball in Mumbai

Mar 24, 2026 | News from Venues, Pickleball

Mumbai rarely slows down. Between long work hours, traffic, and everything else the city throws at you, finding time to stay active can feel like a task. That is exactly why people in Mumbai are now turning to something that fits easily into this...

Most Man of the Match in IPL History

Mar 24, 2026 | Cricket, IPL

The Indian Premier League (IPL) is known for its thrilling finishes, explosive batting, and match-winning performances. While trophies define teams, the Man of the Match (MOM) award highlights individual brilliance, recognising players who have the...

FIFA World Cup 2026 Schedule: Dates, Fixtures, Host Cities and New Format

Mar 23, 2026 | News

The FIFA World Cup 2026 is set to mark a historic shift in global football, with the tournament scheduled from June 11 to July 19, 2026. For the first time ever, the World Cup will be jointly hosted by the United States, Canada, and Mexico,...

What is the Indian Street Premier League (ISPL)?

Mar 20, 2026 | Cricket

Cricket in India is more than just a sport. It is a way of life played in every gully, maidan, and street corner. The Indian Street Premier League (ISPL) builds on this culture by transforming raw street cricket into a structured professional...

Top 5 Badminton Courts in Delhi for Your After-Work Games

Mar 20, 2026 | Badminton

You know that feeling after a long workday. Your mind is tired, your body feels stiff, and you just need something to break the loop. For a lot of us, that something is badminton. A quick game, a few intense rallies, and suddenly the day feels...

10 Ways to Improve Your Pickleball Game

Mar 18, 2026 | Pickleball

Pickleball may be easy to pick up, but improving your pickleball game requires a deeper understanding of technique, shot execution, and on-court strategy. As players move beyond the beginner stage, the game becomes more structured and less...

5 Football Positions Rarely Seen in the Modern Game

Mar 17, 2026 | Football

Football today looks very different from what it did even 15 to 20 years ago. With the rise of high-pressure, fluid formations and data-driven tactics, players are now expected to be more versatile than ever. Gone are the days when sticking...

Azad Maidan: The Soul of Mumbai Cricket

Mar 17, 2026 | Cricket

If cricket is a religion in India, then Azad Maidan is its most sacred, chaotic, and inspiring temple. Nestled in the heart of South Mumbai, this 25-acre triangular expanse isn't just another cricket ground, it's the beating heart of Mumbai's...

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