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“I always feel that every child, and I mean every child should be encouraged to play a sport.”
We speak to Amit J Mongia, Co-founder of Flow Sports Life, a premium Badminton Venue and Academy in Gurgaon. ...
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Indian Athletics Calendar 2026
The Athletics Federation of India (AFI) has released its annual competition calendar for 2026, expanding from 32 to 40 events to bolster preparations for the Asian Games in Japan and the Commonwealth Games in Glasgow. This ambitious schedule...
Badminton Singles Rules
Badminton singles rules define how a one-on-one badminton match is played, covering court boundaries, service areas, scoring, faults, and intervals. With only one player on each side of the net, every serve, line call, and point depends on a clear...
How Many Calories Does Playing Badminton Burn?
Playing badminton burns 300–480 calories per hour on average, depending on factors such as intensity, skill level, and body weight. Player weight plays a key role in calorie expenditure; for example, a 70 kg individual burns more calories than a 57...
What is the Boxing Day Test in Cricket?
Cricket fans worldwide often wonder, What is the Boxing Day Test all about? At its core, the Boxing Day Test is a premium Test match that kicks off on December 26, the day after Christmas. This date marks Boxing Day, a bank holiday originating in...
ICC Men’s T20 World Cup 2026
The ICC Men’s T20 World Cup 2026 is set to return with a high-profile edition, scheduled to be played between February and March 2026. The tournament will be co-hosted by India and Sri Lanka, marking the first time the two South Asian nations...
Top 11 Badminton Venues in Chennai
Looking for the best places to play badminton in Chennai? Whether you're a beginner or a pro, this city has something for everyone. From state-of-the-art indoor courts to budget-friendly spots, here are the top 12 badminton venues in Chennai you...
Rohit Sharma and Virat Kohli Partnership in Indian Cricket
Indian cricket has witnessed legendary partnerships across eras, but few have reshaped the modern game quite like Rohit Sharma and Virat Kohli. Together, they did more than score runs. They redefined intent, consistency, and belief for an entire...
Top 10 Badminton Venues in Hyderabad
In a city where workdays stretch long and traffic stretches even longer, Hyderabadis are finding their balance on the badminton court. It’s not just fitness, it’s a full-blown obsession. Fast rallies, sharp smashes, and post-work games that double...
Top 5 Badminton Venues in Delhi
Looking for the best badminton court in Delhi? Whether you’re just starting out or play competitively, Delhi’s buzzing sports culture offers no shortage of great courts. From premium indoor arenas to affordable neighbourhood venues, here are the...