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What Should You Know About Achilles Tendon Injuries?
It is fairly common to see many sportspersons succumb to injuries because of the rigorous hours of training they put in, the constant pressure to stay in shape, and pushing themselves to the extreme. Most common than not you’ll find many athletes...
5 Reasons Why Trekking Should Be Your Go-To Sport
Why trekking as a sport? Amidst our fast-paced city lives and stressful 9-5 jobs, we’re lucky if we can even get time to go out for an evening walk. The sedentary lifestyle, unhealthy diet and sitting at our desk for most of our day, makes it...
6 Mental Training Tips That Will Help You Swim Better
Swimming is a sport which requires the utilization of both mental and physical skills, which can only be achieved through regular training and practice. The main thing which matters a lot in swimming is your mental health which gives your mind...
5 Tips To Follow If You Want To Improve Your Tennis Game
Tips To Follow If You Want To Improve Your Tennis Game! Tennis is a sport that helps you stay fit and if played at a high level then it demands a certain amount of fitness and healthy living. If you want to be able to play sports at a much higher...
5 Top-Rated Football Venues In Kochi- August 2019
Several Football venues are mushrooming in Kochi and is marching ahead of the race, across India. Here are 5 top-rated Football venues in Kochi: #1. Arena 57 Location: Kakkanad Pallikara Rd, Kollamkudimugal, Athani,Facilities: Parking, changing...
5 Top-Rated Football Venues In Dubai- August 2019
Top-rated Football venues help you book venues or courts that have been loved by other players around you, in Dubai. This article gives you the list of venues that you should consider for your next booking. #1. Sportsmania JLT Location: Jumeirah...
Tennis Service Can Be Challenging, Here’s How You Can Improve It
In a sport like Tennis, service is everything. A service is something you start with and if you are not able to serve correctly, then the game cannot continue. In Tennis, serving right every time can be a huge challenge. Till date, top Tennis stars...
6 Zumba Benefits That Will Motivate You To Start Zumba Again
Zumba has a multitude of benefits and is a full-body workout that encourages you to dance, sweat, meet new people and enjoy your exercise. Zumba is a great alternative to traditional fitness programs and is a dance style which can be taken up by...
Is Digital Detox Really Important?
Digital Detox | Be it on the beach, at the workplace or thousands of metres above sea-level in the mountains searching for a signal, our phones never leave our hands. According to a study, an average person spends four hours a day on their phones,...