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Squash

9 posts

Squash is one of those deceptive sports where you don’t realise the physicality involved! Quite easily one of the most demanding sports out there, Squash is not for those who easily give up! It is a game of high intensity and physical strength. This also implies, if you’re into intense racket sports you should give this exciting sport a shot! Read more about the sport here!

  • Fitness and Well-being

Burning Calories And More

  • December 25, 2018
  • Playo
Burning calories is one of our major concern from day to day life. And with the New Year around the corner, most of us are soon going to try out…
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  • Techniques

Right Things Before And After A Game Of Squash, Find Out!

  • June 25, 2018
  • Kameswari Kovvali
As a squash player, the warm-up and cool-down exercises are quintessential because playing this sport strains your muscles and joints. An active workout improves the motion range, oxygen intake, muscle…
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  • Fitness and Well-being
  • Information Hub

Squash Is The Next Sport You Need To Try Out, Here’s Why!

  • June 25, 2018
  • Playo
More than a sport, Squash is all about fun, agility and technique. Here’s why Squash is the next sport to try out! Apart from the numerous health benefits Squash has,…
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  • Game Rules

5 Squash Rules For Beginners

  • November 30, 2017
  • Sheryl Thomas
squash rules
SQUASH RULES | Racket sports are a huge hit these days. Be it Badminton, Tennis, Table Tennis or Squash, there are a lot of people who are ready to take…
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  • Fitness and Well-being
  • Techniques

4 Super Easy And Basic Shots That Every Squash Beginner Should Try

  • March 31, 2017
  • Arjun Thomas
squash player
EASY AND BASIC SQUASH SHOTS | Squash is a physically intense sport that’s slowly gaining popularity in countries all over the world. It’s played with two racquets (or 4 if…
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  • Fitness and Well-being

Beat the heat with these sports in summer season | Playo

  • March 17, 2017
  • Arjun Thomas
beach volleyball
Try these sports in summer season to feel cool and beat the heat. SPORTS IN SUMMER | It’s summertime, and for most of you sports fanatics that means time to…
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  • Badminton
  • Fitness and Well-being
  • Squash
  • Tennis

Badminton, Tennis Or Squash- Racket Sports Comparison | Playo

  • March 3, 2017
  • Anubhav Roda
racquet sport
Badminton Vs Tennis Vs Squash.. which racket sport to play. This proper racket sports comparison will help you decide. RACKET SPORTS COMPARISON | Fitness is fast becoming the buzz word.…
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  • Fitness and Well-being

5 Benefits of Squash (the sport) that No other sport gives| Playo

  • January 31, 2017
  • Sheryl Thomas
a squash player
“Squash your opponents” and “Squash your stress out.” Here are the benefits of squash BENEFITS OF PLAYING SQUASH | The sport might look really easy to watch, as the players…
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9 Sports Greatest Rivalries in Individual Sports| Playo

  • March 1, 2016
  • Sheryl Thomas
Sports Rivalries in Individual Sports
Rivalries are a big part of sports. Check out these sports greatest rivalries. Sports rivalries in individual sports are more extreme and heated; with two players fighting it out on…
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