FOOTBALL WARM UP FOR KIDS! Physically effective warming up increases blood circulation to a player’s muscles, ligaments and tendons. This not only...
Stamina and Speed Workout for Soccer Players
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is...
Benefits of Football- Why you shouldn’t ever stop playing!
If you haven't played Football, you're missing out. If you do play Football, don't stop. The benefits of Football are plenty. Football is one such...
5 Best Cardio Exercises for Football Players
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are...
The Most Common Injuries Footballers Experience
What are the most common injuries for footballers? Football is a full-contact sport in which players routinely clatter into each other. It is also a...
Here’s How to Take Care of Football Injuries
Football injuries| Football is the world’s most popular sport and like any other sport, it comes with its own set of injuries. These injuries,...
8 Benefits of Playing Football as Kids
The benefits of playing football as kids! Oh, those glorious days! When we saw those empty parks or those unused sites, there we’d be, pitching in...
Here’s What You Need to Do after a Terrific Game of Football!
Football is not a game, it is an emotion. 90 minutes of running, chasing, hitting and being hit, the life of a footballer or even a football fan...
5 Basic Exercises to Help You Get Back on the Football Pitch
BASIC FOOTBALL EXERCISES | Have you missed out on your football games for a while? Are you worried that you’d lag behind due to your lack of match...
How Playing Football Can Help Change Your Lifestyle?
FOOTBALL AND LIFESTYLE | Football is undoubtedly the most widely played and watched sport across the globe. There is a reason as to why it has such...
8 Super Easy Football Cool Down Stretches You Must Do
Are you someone who regrets each football fun game with those tight and aching muscles. We are sure a lot of you rely even on painkillers to get rid...
Best Football Warm Up Exercise One Must Do Before Playing
Playing Football? Don't forget to do football warm up exercise before starting to play. If you are not starting your football game with a bit of...
5 Golden Benefits of Playing Football
How often do you play football? How much do you love the sport? Well, Such a lame question to go about right 😛 Come on! Who doesn’t love football?...
Fitness Regimes driving you crazy? Football Diets Made Easy!
Whether you are a Football player or not, you are still going to eat 3 meals per day with a bit of munchies now and then. Diet doesn’t mean you have...