Swap Screen Time for Play Time – With Playo!
We’ve all been there! One minute you're just checking a message, and the next thing you know, it’s been 45 minutes of scrolling through reels, memes, and random videos you didn’t even mean to watch. Screens are addictive. And to be honest, they’ve kind of taken over....
Strength and Conditioning for Sports: Train Smart & Play Better!
Think of your favourite sport. Tennis, football, badminton - whatever it is. What’s the one thing every player needs to perform well? It’s not just skill. It’s that mix of strength, stamina, and just being fit overall. That’s where strength and conditioning steps in....
6 Forms of Cricket Every Fan Should Know About
When you hear someone say “cricket,” what comes to mind? Do you imagine a five-day match where not much seems to happen? Or maybe a three-hour game packed with sixes, drama, and loud crowds? The thing is, cricket isn’t just one type of game. Over the years, it has...
25 Volleyball Terminologies Every Beginner Should Know
You’d think volleyball is pretty straightforward: hit the ball, don’t let it touch the ground, try to win the rally. But then you hear someone shout “Sideout!” or “Shank!”,  and suddenly it feels like a different language. If you’ve just started playing,...
10 Reasons Why Sports as a Weekend Activity Just Makes Sense!
Weekend is here. Time to do… nothing?We’ve all been there, after a long week of back-to-back meetings, commutes, deadlines, or just life being life, the weekend arrives, and we crash. The plan? Watch something, scroll for hours, maybe order food and repeat. But here’s...
Off the Field: Expert Tips on Fitness, Injury, and Recovery!
Whether you’re someone who plays every weekend or someone who’s just trying to stay active and injury-free, there’s a lot that goes into taking care of your body and mind. And most of it happens off the field. We often think of sports as what happens during the match:...
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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The Sports Entrepreneur: Anjali’s Story

The Sports Entrepreneur: Anjali’s Story

Changing the game - Anjali's journey from being an engineer to a sports entrepreneur. It all started when Anjali was in class 1. Like how in most Indian households, parents would put their children in different things when they grow up, Anjali’s...

Finding Joy and Community Through Playing Sports

Finding Joy and Community Through Playing Sports

Seeing kids moving about with playful mischief and bursts of energy might take you back to those days when you were always (and only) looking forward to your time for playing sports - to hit the ball into orange skies (or sometimes the neighbour's...

Play It Forward – Sharing the Gift of Playing

Play It Forward – Sharing the Gift of Playing

Do you still reminisce about those school days during your sports tournaments, prepping up for the big day with various drills, exercises, a vision to win and having lots of fun with your mates?  Or if you were a spectator (like myself),...

The Birth of American Football

The Birth of American Football

American football is a sport that’s not much like the football we know. They're similar in certain ways; teams have 11 players each on the field and the sport involves kicking the ball.  However, what’s known as football in the rest of the world is...

Gymkhana – Sport or Sports Club?

Gymkhana – Sport or Sports Club?

Gymkhana is one of those words that everyone knows even if they don’t know what it fully means. And for good reason! Is it a term that refers to sports clubs? Or does it mean horseback racing? Or is it a form of Motorsports? To answer this question...

The Rise and Fall of Hockey in India

The Rise and Fall of Hockey in India

How did Hockey come to India? Before Indians started painting their faces and dancing on the streets in honor of the cricket team wins, before the world cups that either made or broke the spirit of an Indian, we had a different sport that just did...

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