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Why women need protein too | Importance of protein
Understand why women need protein in their diets too. Whenever it comes to protein, most of the talk is about men and how much protein they require. However, protein is absolutely essential to a woman too. You must have read many articles that talk...
5-a-side Football Rules Explained- Turf Football 101
If you like turf Football, you got to learn these 5 a side Football rules 5 a side football 5-a-side Football is a fun and small version of the original game of Football. It is a great way to play the game and stay fit. Being a smaller version, it...
Real sports Vs E-sports: Similarities and Differences
Find out what really are the differences between Real sports Vs E-sports Real sport and Esport are majorly for entertainment. But sometimes you can earn a living participating or even playing real sport or Esport. Examples of real sport are...
Why Do Badminton Rackets Break? | Reasons for Damage
Find out why Badminton rackets break and what you can do to prevent it! Damaged Badminton Racket Badminton is a fast-paced game where players need to be extremely alert and quick in their reactions. As Badminton is played with a shuttlecock which...
7 most watched sports in India | Playo
Indians love sports. But what are the most watched sports in India? Indians have a craze for Television. On any given day, in any house, all you can see is either a bunch of old ones watching the “Soap” they cannot afford to miss or the “Sports”...
Covid Safety -How to run safely during COVID-19 | Playo
Take a breath. Here is how you can run safely during covid times! Running outdoor could be the best exercise for you right now! Covid-19 has taken a toll on us. Mentally, physically and emotionally. Forced to being confined at home and working from...
Best Badminton Shoes for Intermediate Players (Updated 2023)
Up your game with these budget friendly Badminton shoes! Correct footwear is super important for any sportsperson. Wearing the wrong shoes can set you back many points. It can even lead to serious injuries. It is wise to change your shoes...
Badminton Stringing Mistakes You Must Stop Making!
These Badminton stringing mistakes can damage your racket! In order to be able to play Badminton properly, we must string our rackets the right way. Factors like the quality, thickness and tension of the string are crucial information that you'd...
Sports during periods- Should women play on their period? | Playo
Is it okay for women to play sports during periods? There is so much stigma attached to periods, let alone women engaging in sports during this time. There are several euphemisms surrounding this term, such as ‘time of the month’ and ‘she’s going...