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Mental health benefits of sports: know your well-being!

by | October 10, 2024 | Fitness and Well-being, Generic | 0 Comments

How frequently do you feel just plain blue, anxious, overwhelmed, or depressed? It is easy to put it off and get caught up in the daily grind of work. However, maintaining your mental well-being is just as crucial as maintaining your physical well-being. Engaging in...
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Virat Kohli T20 World Cup: The Journey of Dominance!

by | October 8, 2024 | Cricket, T20 | 0 Comments

The world is familiar with the legendary name Virat Kohli. With his remarkable achievements, this Indian icon, popularly referred to as "King," secured his status as one of the greatest batsmen of all time. The man pushed the boundaries of the game to a new height....
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Indian Badminton Players: Smashing Records!

by | October 3, 2024 | Badminton | 0 Comments

Did you know that the world's fastest racket sport is badminton? And it's among the most popular sports, particularly in India! The Indian badminton players achieved incredible feats and raised the benchmark. Do you recall the first time an Indian badminton player won...
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Cricket Ground Dimensions: Pitch Side Insights! 

by | September 19, 2024 | Cricket, Game Rules, Pitch | 0 Comments

Cricket fans here! Please tell me who is not! But have you ever noticed what players measure on the pitch? While bowling, they count certain steps; while batting, they inspect the pitch, try to make it plain, or I'm not sure what. At first, I assumed it was their...
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Reborn Legends! Biggest Comeback in Sports History

by | September 13, 2024 | #DiaryOfASportsFan, All Sports | 0 Comments

Biggest comeback in sports history! Inspiring, right? So, comeback tales are always motivational, especially for professional athletes. They have the hardest job in the world and must sacrifice a lot to reach legendary status. Here are some of the biggest comebacks in...
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Pickleball: The Fastest-Growing Sport for Fun & Fitness

by | August 30, 2024 | Pickleball | 0 Comments

Tired of playing badminton, tennis, and other racket sports? But don’t want to ditch racket sports altogether? Try pickleball! Over the last few years, pickleball has been rising in popularity and is considered one of the fastest-growing sports in the United States....
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5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
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Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
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5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
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Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...
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All About Warm-Up And Cool-Down

All About Warm-Up And Cool-Down

Sep 12, 2018 | ,

Let's address the elephant in the room. Many people think that warm-up and cool-down before and after an exercise or a is sport time-consuming and not a big deal. If you belong to that school of thought, it’s time to understand the importance and...

Take Care Of Your Tennis Injuries The Right Way

Take Care Of Your Tennis Injuries The Right Way

Sep 11, 2018 | ,

Tennis is one of the most popular racket sports. It can get very taxing to the muscles, tendons and joints due to the nature of the sport. Sudden bursts of sprints, stops and quick change in directions can often lead to injuries. These injuries can...

All About Badminton Court Dimensions

All About Badminton Court Dimensions

Sep 6, 2018 | , ,

Badminton is easily the most played sport across all the ages in India. Have you ever wondered the dimensions of the badminton court you play at?  Here we have elaborated the dimensions of a court: Court Dimensions: The overall dimension...

Everything About 7-a-side Football Ground

Everything About 7-a-side Football Ground

Sep 6, 2018 |

The classic football has taken many forms and one of them is the 7-a-side. The ground dimensions have changed, and along with that a few rules. Let’s dive in and see the changes we need to embrace.  7-a-side can be slightly more tiring than...

All You Need To Know About 5-a-side Football Ground

All You Need To Know About 5-a-side Football Ground

Sep 6, 2018 |

There are several controversies around why 11-a-side Football is better than 5-a-side but considering the amount of space we have for playing a particular sport, 5-a-side courts are now our go-to thing! Though 5-a-side is a variation of 11-a-side,...