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Are You Doing These 5 Mistakes While Playing Table Tennis
Table tennis is a sport which looks easy to the eye but contains a lot of technicalities that one cannot possibly imagine. If you are new to this sport, then this article will help you a lot in improving your game. You join a local club and see...
Is Meditation Really Important In Sports
How mediation can be the answer to your sports-related disputes. Source Meditation and Sports | Athletes and sportsmen/women, in general, are physically always exerting themselves and can be under a lot of pressure. This pressure could be to...
5 Must Follow Ethics of Badminton
Following ethics on the badminton court will make you a better player. Badminton is a sport that has been at the top of people's most played and loved sports. We love this sport, play the sport and encourage the growth of the sport. While learning...
Here Are Various Types Of Important Core Exercises
The core is our body’s powerhouse which is used for stability, balance and of course power! Our core does not consist of only our abdominals. It also includes our glutes, obliques and the erector spinal muscles. When training, it is crucial to...
Exercises You Must Do If You Are Trying To Improve Your Stability And Balance
You need a good amount of balance and stability to do just about everything. This includes your day to day activities like leaning over to pick up something, walking or even playing a sport. This makes balance and stability training important for...
New Football Venues In Bangalore- December 2018
Football has been growing tremendously and the venues are to be given a good amount of credit for consistently supporting and encouraging the sport. These venues promote the sport by being extremely customer friendly and also, provide amazing...
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5 Principles You Must Follow in Badminton
To be a successful badminton player, one should stick to these principles. Source. While taking up a sport, one should lay a strong foundation for themselves. One should have certain principles that they follow so as to do justice to the sport. If...
The Rise of Walking Football
With the rise of walking football, it is no longer a young man’s game. Over the last hundred years or so, football, association football, soccer—whatever you want to call it—has slowly, but gradually, taken over the world. In terms of global...