Since the advent of smart watches, almost everyone has been constantly checking how many calories they burn with every activity. Every time one...
Lawn Bowling – The Next Big Sport in India?
India just won silver in the men’s fours category and gold in women’s fours in lawn bowling at the 2022 Commonwealth Games. A rather obscure sport,...
5 Easy Warm up Exercises for a Seamless Playing Experience
The most important, yet the most neglected part of any physical activity - warm up exercises. All of us dreaded it in school, as the jumping jacks...
The Birth of the Kashmir Willow
Cricket bats, all around the world, are made of two kinds of wood - the English and Kashmir Willow. While the former has been used by most...
Badminton Tips & Techniques
The fastest racquet sport in the world, Badminton, comes with its own tips and techniques to hone your skills. From serves to drop shots to smashes...
Badminton and Fitness
Badminton and Fitness | Badminton is one of the most accessible and easiest sports to pick up. Yet, it ranks as the fastest racket sports in the...