Basic Badminton shots you need to know
Whether you’re just starting to play Badminton or you’re a regular player, there are 4…
Browsing: badminton
Badminton Equipment- 5 essential items you must carry with you
Playing Badminton is a very exciting activity one can do in a day. But to…
Origin of the word “Badminton”- The history and evolution
Badminton history has evolved and come a long way. Badminton is a trendy sport, not…
5 Badminton Exercises That Will Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy…
Badminton: 10 Minute Defence Drills That You Can Try At Home
Wondering why do we need to do defence drills? Well, the entire point of defence…
Badminton: 10-Minute Aim Practice Drills
Badminton is a sport that requires extensive aiming at the right places to throw off…
Cool Down After A Game Of Badminton Is Necessary, Here’s Why
The game of Badminton is quite physically challenging. It requires the body to use its…
These Lower Body Warm-Up Will Prevent You From Injuries
Badminton is a physically challenging sport that requires all our muscles to work together in…
Badminton Can Help You Mentally Too, Here’s How!
Sports and exercise can largely improve your mental health. Especially a sport like Badminton. Badminton…
Have You Been Playing Badminton In 2019? We Have Good News For You!
If you’ve been running around, jumping, twisting, and lunging on the badminton court, we have…