If you haven't played Football, you're missing out. If you do play Football, don't stop. The benefits of Football are plenty. Football is one such...
The Unique Relationship Between Games and Mental Health
2020 has not been the best of years for many of us. Not only have we been affected by the current health crisis, but many individuals are concerned...
Mental Health And Sports During COVID-19
Mental Health and Sports! Entire humanity came to a standstill when the deadly virus decided to take a stroll around the world. From the offices to...
Badminton Can Benefit Your Mental State, Here’s How!
Badminton ensures a mental benefit or two for you. Want to know how? Sports and exercise can largely improve your mental health. Especially a sport...
Benefits Of Running On A Treadmill
Today, I am going to throw light on the benefits of running on a treadmill and how it helps in increasing your overall health. You already...
Do You Get Easily Tired While Playing, We Have Solutions
Fatigue is a natural part of the game. So, the aim should be to enjoy your game. Fatigue can be both physical and mental. No matter, if you...