Benefits of Football- Why you shouldn’t ever stop playing.
If you haven’t played Football, you’re missing out. If you do play Football, don’t stop.…
Browsing: Mental Health
The Unique Relationship Between Games and Mental Health
2020 has not been the best of years for many of us. Not only have…
Mental Health And Sports During COVID-19
Entire humanity came to a standstill when the deadly virus decided to take a stroll…
Badminton Can Help You Mentally Too, Here’s How!
Sports and exercise can largely improve your mental health. Especially a sport like Badminton. Badminton…
Benefits Of Running On A Treadmill
You already know that regular workout is one of the best things to do when…
Do You Get Easily Tired While Playing, We Have Solutions
Fatigue is a natural part of the game. So, the aim should be to enjoy…
5 Yoga Poses To Help Improve Your Mental Health
For most of us, yoga is directly related to relieving stress and improving one’s physical…
This World Health Day Pledge To Become Sportier
World Health Day is on 7th of April and we are sure you would love…
Playing Tennis Helps You Physically And Mentally. Here’s How!
Tennis is a very popular sport around the world and is played by people of…
How A Game Of Tennis Can Swiftly Improve Your Mood?
Most people claim to know that sports or any other kind of physical activity helps…