Mental Health Archives

Benefits of Football- Why you shouldn’t ever stop playing!

If you haven’t played Football, you’re missing out. If you do play Football, don’t stop. The benefits of Football are plenty. Football is one such sport that can be played…

View Post

Fitness and Well-being

The Unique Relationship Between Games and Mental Health

2020 has not been the best of years for many of us. Not only have we been affected by the current health crisis, but many individuals are concerned about what…

View Post

Mental Health And Sports During COVID-19

Mental Health and Sports! Entire humanity came to a standstill when the deadly virus decided to take a stroll around the world. From the offices to the malls and our…

View Post

Badminton Can Benefit Your Mental State, Here’s How!

Badminton ensures a mental benefit or two for you. Want to know how? Sports and exercise can largely improve your mental health. Especially a sport like Badminton. Badminton is a…

View Post

Fitness and Well-being

Benefits Of Running On A Treadmill

Today, I am going to throw light on the benefits of running on a treadmill and how it helps in increasing your overall health. You already know that regular workout…

View Post

Fitness and Well-being

Do You Get Easily Tired While Playing, We Have Solutions

Fatigue is a natural part of the game. So, the aim should be to enjoy your game. Fatigue can be both physical and mental. No matter, if you are an…

View Post

Fitness and Well-being

Tennis

How A Game Of Tennis Swiftly Improves Your Mood?

TENNIS IMPROVES MOOD | Most people claim to know that sports or any other kind of physical activity helps to improve mood, but very few actually apply this knowledge to…

View Post