Sprinting is one of the most refreshing and strongest ways of being physically fit. Because your body muscles work together to keep your body fit...
Playing A Sport Keeps Us Happier – Here’s How?
How does playing a sport keep us happier? Most of us are aware of what happens to the body when we play a sport. We build more endurance or more...
6 Marathons That You Should Try Out At Least Once In India
India hosts a curious blend of marathons from the most scenic to the most rugged. If you are an adventure freak and staying fit gives you all-time...
Picking The Right Sport: Here’s All You Need To Know
A lot of people face this dilemma — which is the right sport to pick. Some sports require extreme characteristics, for example, not many shorter...
Top 10 Sports Burn Most Calories To Lose Weight
Let's cut right to the chase – we all know how difficult it is to lose those few extra kilos. And docswith new diets popping up every day, it's easy...
Why Do We Think That Sports In Corporates Is Very Much Necessary?
The Corporate system has a lot in similar to a livewire environment of an actual sports field. The entire theory of losing and winning applies in...
5 Reasons Why Girls Should Play Sports
WHY SHOULD GIRLS PLAY SPORTS | While there are many reasons that girls should play sports, here are the 5 that are more significant. However, many...
INDIAN VOLLEYBALL AND VOLLEYBALL IN INDIA
INDIAN VOLLEYBALL AND VOLLEYBALL IN INDIA | If you read the title and thought “Yes! I remember playing volleyball in school”, then you’re one of the...
6 Diets For Athletes Who is Working Towards Fitness
DIETS FOR ATHLETES | Athletes have a high susceptibility to insulin contamination. A little bit of sugar in an athlete's body is detrimental to...
Playing Tennis Benefits You Physically And Mentally. Here’s How!
BENEFITS OF PLAYING TENNIS | Tennis is a very popular sport around the world and is played by people of all ages. A game of tennis involves a...
8 Tips To Keep In Mind Before You Start Playing Tennis
TENNIS TIPS | I’ve met a lot of people over the years who say they want to learn how to play tennis. You don’t have to be a pro to enjoy a friendly...
4 Reasons Why You Should Start Playing Ultimate Frisbee Today
REASONS TO PLAY ULTIMATE FRISBEE | This the guide to every soul that is tired of playing the same old sports. This is what you need in your life....
Start Playing Kabaddi Today And Enjoy The Benefits This Sport Offers
PLAYING KABBADI | Whether it’s the pro kabaddi league popularizing this sport like a new wave epidemic among the youths of today or just the fact...
13 Reasons Why You Should Not Miss Participating In A Marathon
Ah marathon! Those insanely long runs people participate in to run in an elaborate and supervised circle to raise awareness about a social problem....
Do You Know What Sports Kids Love To Play? Find Out Here
KIDS SPORTS | The life led by a kid is a simple one; all they need is food for sustenance, water for hydration and an endless feat of imagination to...
5 Basketball Shots That Every Person Should Try Their Hand At
Shooting is an essential part of basketball. A game involves shooting and scoring points, which are tallied during the game and the team with the...
Crazy diets of Tennis players who must read | Playo
CRAZY DIETS OF TENNIS PLAYERS | Professional athletes don't get to the top of the tennis mountain by living like us mere mortals. It takes...
4 Super Easy And Basic Shots That Every Squash Beginner Should Try
EASY AND BASIC SQUASH SHOTS | Squash is a physically intense sport that’s slowly gaining popularity in countries all over the world. It’s played...