“I always feel that every child, and I mean every child should be encouraged to play a sport.”
We speak to Amit J Mongia, Co-founder of Flow Sports Life, a premium Badminton Venue and Academy in Gurgaon. ...
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5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented if we take care of a few things before playing. A proper warm-up can be one of those reasons apart from that hydration too plays a very important part. There are a...
5 Badminton Exercises to Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one should know about the badminton exercises you need to before/after. During this lockdown, we have...
5 Best Cardio Exercises for Football Players
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are important, but to build a stronger game, endurance is equally significant. Endurance is one such...
5 Ways To Stick To A Sport, Some You May Not Be Aware Of
Have you struggled to stick to a sport or pick yourself from the bed and go to the court? Or did the sun shine too bright for a Football day? We have been there too. Therefore, we have curated a list of 5 ways that will help you stick to a sport:...
Intermittent Fasting Benefits Sportspersons? Let’s Find Out!
Fasting has been there around for several years before it became a social media trend. Nowadays, there is a lot of hype around Intermittent Fasting. With our favourite influencers trying and giving their opinions, it is safe to say that this diet...
Amazing Ways to Enhance Your Athletic Performance with the Help of Coffee
Coffee is a great day starter. You can have it with your breakfast and you will surely have a great day ahead. Instead of drinking any beverage, you can enjoy a cup of coffee and its benefits. Aside from breakfast, most people also love to have...
Sports are Returning after a Long Break
Sports are Returning! The best part of 2020 has been difficult for players, fans, betting companies, and all stakeholders of sports. We had to be content with the fact that soccer leagues had suspended their activities. But finally, there is a...
The Highs and Lows of Sports Betting
Sports, on the whole, has seen a mass increase in following over the past few decades. Along with it rose the highs and lows of sports betting. With live telecasts and more people engaging in games, all types of competitions are now attracting fans...
Modern and the best betting company on the internet – 1xBet
Looking for the best betting company? Today there is an enormous number of betting companies where all lovers of sports and gambling have an opportunity to earn big money. However, one should immediately note the best betting company in the...