Mental health benefits of sports: know your well-being!
How frequently do you feel just plain blue, anxious, overwhelmed, or depressed? It is easy to put it off and get caught up in the daily grind of work. However, maintaining your mental well-being is just as crucial as maintaining your physical well-being. Engaging in...
Virat Kohli T20 World Cup: The Journey of Dominance!
The world is familiar with the legendary name Virat Kohli. With his remarkable achievements, this Indian icon, popularly referred to as "King," secured his status as one of the greatest batsmen of all time. The man pushed the boundaries of the game to a new height....
Indian Badminton Players: Smashing Records!
Did you know that the world's fastest racket sport is badminton? And it's among the most popular sports, particularly in India! The Indian badminton players achieved incredible feats and raised the benchmark. Do you recall the first time an Indian badminton player won...
Cricket Ground Dimensions: Pitch Side Insights! 
Cricket fans here! Please tell me who is not! But have you ever noticed what players measure on the pitch? While bowling, they count certain steps; while batting, they inspect the pitch, try to make it plain, or I'm not sure what. At first, I assumed it was their...
Reborn Legends! Biggest Comeback in Sports History
Biggest comeback in sports history! Inspiring, right? So, comeback tales are always motivational, especially for professional athletes. They have the hardest job in the world and must sacrifice a lot to reach legendary status. Here are some of the biggest comebacks in...
Pickleball: The Fastest-Growing Sport for Fun & Fitness
Tired of playing badminton, tennis, and other racket sports? But don’t want to ditch racket sports altogether? Try pickleball! Over the last few years, pickleball has been rising in popularity and is considered one of the fastest-growing sports in the United States....
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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4 Reasons Why Fishing Is a Sport

4 Reasons Why Fishing Is a Sport

One of the most common questions fishing enthusiasts often get is: So, is fishing a sport or a hobby?  A sport is usually defined as an activity that is entertaining for the players, that requires physical effort, as well as a sense of...

Are Protein Bars As Good As They Claim To Be

Are Protein Bars As Good As They Claim To Be

Find out the real deal behind protein bars. Protein bars have become so popular amongst people who go to the gym and workout. It is almost like a stable for them. However, what was once considered the favourite snack for bulky gym-goers, has now...

5 Fantastic Ways Of Becoming An Amazing Goalkeeper

5 Fantastic Ways Of Becoming An Amazing Goalkeeper

"And that is how you protect your castle! Such phrases are often screeched by the commentator amidst the buzz of 'Whoooo' from the audience as an amazing goalkeeper blocks a shot before it crosses the goal line. Being the last man of the team with...

Best Stretches To Do Post Work-Out

Best Stretches To Do Post Work-Out

What do you do after an intense workout session? Do you do stretches post workout or go gulp down a gallon of water and then rush into the shower? Aren’t you missing something though? A cooldown session perhaps? Why is cooldown stretches important...