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Football Cleats: How to Maintain Your Cleats the Right Way
We are always worried about taking care of our precious football cleats and mostly we don't know the right way. Football cleats are expensive and the investment should last for sometime before we are ready to let them go. Therefore, we have a few...
Mental Health And Sports During COVID-19
Mental Health and Sports! Entire humanity came to a standstill when the deadly virus decided to take a stroll around the world. From the offices to the malls and our courts everything that an individual's life revolved around, ceased to function....
Some Amazing Health Benefits Of Pickleball
Some Amazing Health Benefits Of Pickleball? As much as sporting activities are fun and competitive, they also have certain beneficial features. One of those advantages is the contribution to the health and well-being of players. Games and sports...
5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented if we take care of a few things before playing. A proper warm-up can be one of those reasons apart from that hydration too plays a very important part. There are a...
5 Badminton Exercises to Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one should know about the badminton exercises you need to before/after. During this lockdown, we have...
5 Best Cardio Exercises for Football Players
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are important, but to build a stronger game, endurance is equally significant. Endurance is one such...
5 Ways To Stick To A Sport, Some You May Not Be Aware Of
Have you struggled to stick to a sport or pick yourself from the bed and go to the court? Or did the sun shine too bright for a Football day? We have been there too. Therefore, we have curated a list of 5 ways that will help you stick to a sport:...
Intermittent Fasting Benefits Sportspersons? Let’s Find Out!
Fasting has been there around for several years before it became a social media trend. Nowadays, there is a lot of hype around Intermittent Fasting. With our favourite influencers trying and giving their opinions, it is safe to say that this diet...
Amazing Ways to Enhance Your Athletic Performance with the Help of Coffee
Coffee is a great day starter. You can have it with your breakfast and you will surely have a great day ahead. Instead of drinking any beverage, you can enjoy a cup of coffee and its benefits. Aside from breakfast, most people also love to have...