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Tennis: 4 Things You Should Keep In Mind While Warming Up
4 Things You Should Keep In Mind While Warming Up For Tennis! Before playing any sport, or doing any intense workout it is necessary to get the body warmed up and to activate the muscles. Without doing a good warm-up the muscles can get damaged and...
Want To Perform Better In Tennis Doubles? Here Are The Shots You Need To Have Up Your Sleeve
Doubles in Tennis can be tricky. Choosing the right shots can be quite a challenge at times. This is one of the reasons people fail in their pursuit to play good doubles in Tennis. Often it is seen that players are making the wrong choice while...
Before The Olympic, Commences Let’s Know The Basic Facts Of Shooting
Before The Olympics Commence Let's Know The Basics Of Shooting! Precision, accuracy and control are qualities that are one needs to have if they want to be a Shooter. It is a popular sport worldwide and in India, we have some really good shooters...
Summer Olympics 2020: 5 New Sports Are Making A Grand Entry, Here’s What You Should Know
After a 2 year wait, the IOC (International Olympic Committee) gave its nod to the following 5 sports out of 8 popular sports in the host country. This aims at making the Olympics an event-based programme. #1. Karate Finally, this form of...
Don’t Forget To Read This First Before You Switch To Veganism
Thinking of a switch to veganism? It's no secret that a plant-based diet is better for you. The vegan is one such diet. Vegans not only give up meat but dairy products too for several reasons. The trend is such now that a lot of people are going...
Confused About High Defensive Line? We Are Here to Clear the Air
Playing high line in football is an extremely defensive strategy opted by the teams. It is a strategy which requires a lot of communication. The defensive unit of the respective team pushes up to reduce the space for the opposition. This is a very...
5 Ways to Speed Up Your Reaction
Why speed up your reaction? Today’s world lives at an incredibly fast pace which sets high demands for individuals that make up these dynamic societies. As one defining trait of such societies is competition, our desire to excel in all aspects is...
4 Reasons CrossFit is a Good Complementary Workout for Athletes
Crossfit as workout? As of 2018, the number of CrossFit affiliate gyms was 15,000 in over 160 countries, according to Fundera. You have probably heard of CrossFit either online or among friends, as it is one of the most popular and...
Beginner To Football? Here Are Some Tactics That May Come Handy
Beginner tactics for football? In football, the prospects of a team having a successful campaign largely depend on the tactics employed by their manager. It isn't telling what to do while possessing the ball, but instruct them what to do when off...