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Benefits Of Swimming For Becoming A Better Tennis Player
Swimming benefits for a tennis player? Swimming is so much more than just a sport. It is an activity enjoyed by most all around the world, not just as an exercise or sport but also for recreational purposes. But swimming is a favourite with most...
Best Mattress That Can Be Used During Exercise By Sportsmen
Mattress is an essential piece of equipment for any athlete. Every athlete desires to avoid injuries while training. Therefore, knowing the right types of exercising equipment is essential. Furthermore, sports equipment are beneficial for either...
Want To Make Kids Play? We Have Some Marvellous Tricks!
Want To Make Kids Play? Sport is an important aspect of one’s life. But introducing sports like Tennis in one’s life would be more beneficial if done as early as possible. This is because kids tend to adapt well and can set a good foundation in the...
5 Incredible Tips To Mix Up Your Tennis Serves
Tips To Mix Up Your Tennis Serves? In a sport like Tennis where service is not only the first stroke but the most important stroke, mixing it up is very essential. This is because if you keep doing the same service over and over again, your...
7 Unusual Himalayan Treks To Fuel Your Adrenaline Rush
7 Unusual Himalayan Treks To Fuel Your Adrenaline Rush? When it comes to adventure sports and getting away from the monotony of daily life, there is nothing more fitting than going for a trek. Experiencing the mountain life in its full glory,...
5 Marvellous Water Sports You Must Try Without Any Delay
It is no surprise that most of us would love to jump into the pool or stroll next to the beach during a vacation, any chance we get. The calm and tranquil of the water mixed with the adventure and action make for an amazing sport. We usually...
5 Ridiculously Easy Tips For Your First Ever HIIT Workout
Looking for Hiit tips? Anyone who is a regular at the gym or follows a fit and a healthy lifestyle in their daily life would be familiar with the term HIIT, or High-Intensity Interval Training. Well, for the uninitiated, HIIT involves a combination...
What Should You Know About Achilles Tendon Injuries?
It is fairly common to see many sportspersons succumb to injuries because of the rigorous hours of training they put in, the constant pressure to stay in shape, and pushing themselves to the extreme. Most common than not you’ll find many athletes...
5 Reasons Why Trekking Should Be Your Go-To Sport
Why trekking as a sport? Amidst our fast-paced city lives and stressful 9-5 jobs, we’re lucky if we can even get time to go out for an evening walk. The sedentary lifestyle, unhealthy diet and sitting at our desk for most of our day, makes it...