The history of cricket began in the 16th century. The game started in southern England, but today it is a popular game in Australasia, England, the...
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Basketball rules are quite straight forward and easy to understand. Having said that sometimes the rules of basketball can vary depending on the...
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Playing Badminton is a very exciting activity one can do. But to enhance that experience, it is good to go prepared. There are certain Badminton...
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Explosive Speed Training Drills: For a stronger and faster body
If you intend to become fit, a faster runner or a better sportsman then you require to include explosive speed training drills to your workout...
Origin of the Word “Badminton”- The History and Evolution
Badminton history has evolved and come a long way. Badminton is a trendy sport, not just nationwide, but worldwide. The growth of Badminton over the...
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Not only is tennis a fun and challenging hobby; it’s also fantastic for health — people who play tennis regularly have a 56% lower risk of...
The Unique Relationship Between Games and Mental Health
2020 has not been the best of years for many of us. Not only have we been affected by the current health crisis, but many individuals are concerned...
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Football Cleats: How to Maintain Your Cleats the Right Way
We are always worried about taking care of our precious football cleats and mostly we don't know the right way. Football cleats are expensive and...
Mental Health And Sports During COVID-19
Mental Health and Sports! Entire humanity came to a standstill when the deadly virus decided to take a stroll around the world. From the offices to...
Some Amazing Health Benefits Of Pickleball
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5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented if we take care of a few things before playing. A proper warm-up...
5 Badminton Exercises to Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one...
5 Best Cardio Exercises for Football Players
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5 Ways To Stick To A Sport, Some You May Not Be Aware Of
Have you struggled to stick to a sport or pick yourself from the bed and go to the court? Or did the sun shine too bright for a Football day? We...