[toggle title="Name Of The Sport?" load="hide"]Joggling.[/toggle] [toggle title="How To Play?" load="hide"]Read To Find Out More![/toggle] The name...
Easy Workouts For Those Who Love Lazy Mornings
Difficult workouts, hitting the gym or running course at 6am is not everyone's cup of tea. Does that mean the night owls aren't fit? No! Waking up...
Martial Arts You Need To Learn This Women’s Day
You can never underestimate the power of learning martial arts in today’s day and age. I cannot stress enough on how important it is for the women...
Play These Games On The Way Back Home After Exams
There are two most important responsibilities that we have as kids. One of them is preparing for the examinations and other one, playing amazing...
How To Escape Holi By These Exercises
Colours and water are not your things, then here is how to escape Holi. The festival of colours is here and it has also brought several excuses...
Golden Running Rules For Beginners
Rules of running are very cardinal likewise, running can be one of the best gifts you can give yourself. When you decide to run and stick to the...
5 Effects Of Your Magnificient 5K Run.
It is your first 5K run and you can already feel the butterflies in your stomach. As this is your first time, naturally you do not know what to...
4 Foolproof Ways To Build Your Running Clan!
Sticking to a healthy routine is pretty difficult and all of us have been through those days when we are totally demotivated. Evidently, it is a...
Cycling To Work- An Insane Idea or A Healthy Boon
“Life is like riding a cycle, to stay in balance you need to keep moving.”- Albert Einstein. How do you commute to your work place which is 5km...
5 Sporty Ways To Overcome Monday Blues
After a long, fun-filled weekend, Monday Blues can hit some people really hard. This can mostly happen when you do not like your work but it can...
6 Months Gym Membership = Sports at Half the Price
Gym or sports? Are you one of those people who paid a lump sum for a 6-month or an annual gym membership and never turned out to the gym after 3...
The Week: Gym, Sports And Rest – How To Divide It?
Gym, Sports and REST | Planning your week efficiently will help you work your time out better. That being said, you should also make sure that your...
Why Are Active Workouts Better Than Equipment Workouts?
Looking at today's scenario and modern day improvements, the way we lead our lives and take care of our body has changed immensely. Should we...
Gym, Sports Or Both: What Should You Choose?
GYM, SPORTS OR BOTH?! The toughest part of every adult's life has been the road to Fitness. Even when we are hell-bent on getting our diet right, we...
How Does Sports Induce Happiness In People’s Lives?
SPORTS AND HAPPINESS | When was the last time you felt so surreal out of happiness? Don't quite remember? Maybe you should start playing a sport and...
How Will Sports as a Habit Change Your New Year?
Venturing into a new year, the human mind is filled with tons of hope and excitement. There is a belief that the new year will bring good luck and...
How To Get Fit Without Buying A Gym Membership?
Fitness has always been the one important criteria in all our lives, especially after a certain age. The minute we see ourselves entering mid-20s...
Weight Loss Through Sports: Here’s What You Need To Know
The phrase "Weight Loss through sports" is one of the most widely used terms among the growing population. No matter who you talk to, the major...