SPORTS RESOLUTIONS | When you know the new year is coming, you know you have to make a brand new set of resolutions. This might include the ones you...
5 Resolutions That Are Better Than Gym Resolutions
It's that time of the year again when all the old gets washed away and it is time to make some new beginnings. This is when most of us fill out our...
How To Quit Smoking Through Sports | Playo
Wondering how to quit smoking through sports? Holding a cigarette between two fingers and smoking your heart out while making smoke-rings in the air...
How Playing a Sport Increases Your Productivity?
Ever wondered how playing a sport increases your productivity? It is very common to see a person who is into sports and practices it regularly to be...
Sports And Its Benefits: Are You Ready To Start Playing Today?
Benefits of sports! When was the last time you played a sport? School? College? A few months ago? Yesterday? Most of us would have been ardent...
Why Is Playing Some Sport Important for Work-Life Balance?
We live in a world where stress is just becoming the boss of our heads. Soon, the world will turn out to be one ball of angry men and women running...
How Sprinting Helps You Improve Your Health?
Sprinting is one of the most refreshing and strongest ways of being physically fit. Because your body muscles work together to keep your body fit...
Playing A Sport Keeps Us Happier – Here’s How?
How does playing a sport keep us happier? Most of us are aware of what happens to the body when we play a sport. We build more endurance or more...
6 Marathons That You Should Try Out At Least Once In India
India hosts a curious blend of marathons from the most scenic to the most rugged. If you are an adventure freak and staying fit gives you all-time...
Picking The Right Sport: Here’s All You Need To Know
A lot of people face this dilemma — which is the right sport to pick. Some sports require extreme characteristics, for example, not many shorter...
Top 10 Sports Burn Most Calories To Lose Weight
Let's cut right to the chase – we all know how difficult it is to lose those few extra kilos. And docswith new diets popping up every day, it's easy...
Why Do We Think That Sports In Corporates Is Very Much Necessary?
The Corporate system has a lot in similar to a livewire environment of an actual sports field. The entire theory of losing and winning applies in...
5 Reasons Why Girls Should Play Sports
WHY SHOULD GIRLS PLAY SPORTS | While there are many reasons that girls should play sports, here are the 5 that are more significant. However, many...
INDIAN VOLLEYBALL AND VOLLEYBALL IN INDIA
INDIAN VOLLEYBALL AND VOLLEYBALL IN INDIA | If you read the title and thought “Yes! I remember playing volleyball in school”, then you’re one of the...
6 Diets For Athletes Who is Working Towards Fitness
DIETS FOR ATHLETES | Athletes have a high susceptibility to insulin contamination. A little bit of sugar in an athlete's body is detrimental to...
Playing Tennis Benefits You Physically And Mentally. Here’s How!
BENEFITS OF PLAYING TENNIS | Tennis is a very popular sport around the world and is played by people of all ages. A game of tennis involves a...
8 Tips To Keep In Mind Before You Start Playing Tennis
TENNIS TIPS | I’ve met a lot of people over the years who say they want to learn how to play tennis. You don’t have to be a pro to enjoy a friendly...
4 Reasons Why You Should Start Playing Ultimate Frisbee Today
REASONS TO PLAY ULTIMATE FRISBEE | This the guide to every soul that is tired of playing the same old sports. This is what you need in your life....