Coffee is a great day starter. You can have it with your breakfast and you will surely have a great day ahead. Instead of drinking any beverage, you...
Sports are Returning after a Long Break
Sports are Returning! The best part of 2020 has been difficult for players, fans, betting companies, and all stakeholders of sports. We had to be...
Covid Guidelines to #PlaySafe in these times
COVID SAFETY GUIDELINES Playing during Omicron scare? Before we get all geared up and start prepping to go to the court again, we need to remember...
Looking To Increase Immunity, Sports Can Help
Right now, apart from staying at home, which isn't a long term solution, all of us are looking at increasing our immunity by using several means....
5 Home Workout Moves That Will Help You Stay In Shape
Home workout may not be as exciting as working out at the gym but staying fit despite a hectic schedule is important. The mentioned exercises do not...
4 Reasons Why Fishing Is a Sport
One of the most common questions fishing enthusiasts often get is: So, is fishing a sport or a hobby? A sport is usually defined as an...
Why Physical Activity Feels so Good and What Is Runner’s High
People all over the world are engaging in activities that make them feel good. You might see bikers in cool-looking helmets invading the streets at...
6 Arm Workouts Without Using Weight To Try At Home
We are here to help you out with some arm workouts. Losing weight and shedding fat can be very challenging, especially when the body fat is...
Are Protein Bars As Good As They Claim To Be
Find out the real deal behind protein bars. Protein bars have become so popular amongst people who go to the gym and workout. It is almost like a...
5 Nutrition Tips For All Vegan Athletes Out There
Want to know nutrition tips for vegan athletes? Did you know that athletes of all kinds and on all competing levels can achieve their nutritional...
Want To Become Faster And Fitter? We Have A Few Secrets For You!
If you intend to become faster and fitter as an athlete, you require to include explosive speed training drills to your workout regime. The point of...
What Is Forearm Tendonitis? Why Should You Worry About It?
Do I have the risk of forearm tendonitis? Our forearms are used for a lot of activities throughout daily life. Whether it is working out, playing a...
How Much Sugar Is Too Much Sugar?
Even though most of us have a sweet tooth, consuming sugar on a daily basis is just not good for you. That includes all your chocolates, pastries,...
Looking For Some Trekking Weekend Getaway? We Have A List For You!
If you love trekking or are an adrenalin junkie and are looking for some fun activities to do this weekend then we have a list that has been curated...
Postpartum Depression. Can Exercise Help Women Deal With It?
What is Postpartum Depression? The entire cycle of getting pregnant and giving birth can be quite a frightening experience for women. Millions of...
5 Reasons Why Meditation Makes You Better Athletes
What helps you “get your head in the game?” How can meditation make better athletes? A strict workout routine, healthy food, regular practice...
Why We Should Encourage Our Daughters To Play Sports?
Why We Should Encourage Our Daughters To Play Sports? Sports is an activity that should be encouraged from a young age. Children should be shown the...
5 Treks Near Bangalore You Must Try If You’re Looking For Some Adrenaline Rush
Looking for treks near Bangalore? We all are looking for a spot that can spice up our life with thrill and adventure, aren't we? A trek is a great...