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How Pilates Might Help You Get Better At Sports?
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. It builds a strong core, increases strength and flexibility simultaneously, and improves posture, stability and alignment. It...
5 Most Economical Tennis Rackets Online
ECONOMICAL TENNIS RACKETS | Are you planning to get trained in Tennis? Then you should be wondering how to go about next. First, go ahead and find yourself some great coaching academies in your locality. This is the most crucial part of Tennis as...
The Benefits of Jump Rope for Athletes
The Jump Rope is one of the first exercises athletes perform. It takes us back to the basics, enhancing cardio capacity, coordination, speed, core stability and lower leg strength. From the infamous Rocky (1976) to the recent version of The Karate...
Trekking Shoes That Won’t Burn a Hole in Your Pocket
When you head out on a trek you must make sure you have everything perfect to make your experience pleasant and kickass. If you don't follow all the guidelines while embarking on a trek a lot of things could go wrong. If you are a newbie to...
5 Best Table Tennis Rackets That You Can Buy Online
Table Tennis is the most loved leisure sport in the corporate world as it acts as a huge stress buster for all the employees. Many people have taken a liking towards the sport and have started practising it vigorously. If you are one such person...
Say Bye-Bye To Basketball Injuries. Here’s How You Can Prevent Them
BASKETBALL INJURIES | Basketball is a physically intensive sport, and every player is at the risk of sustaining a few injuries during their career. And while getting injured can be a learning experience, it’s best to stay safe so you can build...
6 Weird NBA Rules That You Probably Didn’t Know About
WEIRD NBA RULES | Basketball is a multi-billion dollar industry, and the sport has garnered millions of fans from across the globe. Hardcore fans watch almost every NBA game, and seem to know nearly everything about the players, the match...
These Basketball Stretches Will Help You Power Up Your Game
A solid warm-up and stretching routine is a big part of any professional basketball player’s life. By loosening up your muscles, you prepare them to withstand the heavy impacts and the rigorous wear and tear that accompanies a basketball game....
Top 10 Wimbledon Winners In The Open Era
WIMBLEDON WINNERS | The Wimbledon Championships has always wowed people with their authentic tradition and some fabulous Tennis. Though a lot of controversies come out of the dress code and the favoritism shown by the Wimbledon officials, this...