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The Story Of Kaadubeesanahalli Badminton Club
Kaadubeesanahalli Badminton Club was a mere idea before it bloomed into a club that has 90 players making efforts to...
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Yoga for Heart Blockage: Best Asanas for a Healthy Heart
If you were told that 20 minutes of mat stretching every day would benefit your heart, would you listen? It may be too easy to believe, but that is the kind of thing more and more individuals are finding through the yoga practice. In this blog...
Types of Asanas and Their Benefits
Yoga is one of those things that practically everybody has heard of, and for good reason—it's great for your body and your mind. One of the main components of yoga is something called "asanas," which is just a fancy Sanskrit word for poses or...
History and Development of Yoga: A Journey Through Time
Yoga these days is all about flexibility, being present, and those peaceful poses we try (and sometimes fail) to nail in class. But have you ever stopped mid–downward dog and wondered where it all started? Spoiler alert: Yoga isn’t just about...
What is Yoga? A Simple Beginner’s Guide
Envision a scenario in which you are able to hit pause on all the noise going on in your head, calm your body while doing a slight stretch, and feel calmer at the same time. That's what yoga is about. It's not simply about fancy poses or being...
Yoga for Healthy Life: Benefits, Types, and Practices
Are you also someone who feels stressed and gets body aches often? Or maybe someone who just wants to feel more grounded, calm, and composed in this fast-paced world. Well, that’s where yoga comes in! Yoga is not just about stretching on a mat, but...
Top 5 Best Pickleball Paddles for Beginners
Are you also someone who is just getting into the pickleball sport and has no clue about which paddle is worth investing in as a beginner? Well, first, you need to understand that a paddle makes a huge difference in your game. But the real question...
Why Is It Called Pickleball? History Explained
The Name Itself Let’s begin with the name itself! The name Pickleball often leaves people confused, amused, and curious all at once. As for a game that is universal and so fun, “pickleball” seems like an odd name. It is a name that brings up an...
What Are Non-Marking Shoes? A Beginner’s Guide
The Scuff That Started It All A few years ago, I walked into my first badminton class wearing my favourite running shoes, sleek, comfortable, and perfect for the park jogs I was used to. But barely ten minutes into warm-up, the coach pulled me...
The Ultimate Guide to Playo User Rating Graph
If you’ve ever wondered what those bars on your Playo profile mean or how your rating changes over time, you’re not alone. Playo’s rating system is a unique blend of user feedback, gameplay consistency, and overall sportsmanship. Whether you’re new...