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“Sports helped me connect and boosted my confidence…”
We talked to Deepak, who is an integral part of Shuttleboi. He gave us an exclusive insight into his views on life and...
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Childhood sports memories- Rules we played with in the 90’s | Playo
These childhood sports memories will give you major throwbacks! The '90s were some amazing times. Here are the rules we played with. How many of these did you play with? Pitch catch one hand 2. The Joker Have an odd number of players? No problem...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to...
Stamina and Speed Workout for Soccer Players
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense sport. Players chase and move the ball around the pitch throughout a fast-paced 90...
COMPLETE guide- Gain muscles WITHOUT a Gym at home | Playo
Can one put on muscles without a Gym at home? Working out from home will surely help A fit body is a healthy body. Nowadays everybody realises the importance of staying fit and leading a healthy lifestyle. When you look good, you feel good....
Is a mask required while exercising outdoor during COVID? | Playo
Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has disrupted our lives and daily routine. The norm of wearing face masks outside of our home has become normal. When stepping out of our homes...
Badminton Court Near Me -Bangalore Edition (Updated 2022)
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Should You Take Supplements for Badminton Training?
This article is a guest post by Simon, the owner of ShuttleSmash. An author who writes about Badminton, fitness and nutrition. You may have considered taking supplements for badminton training at some point if you're serious about your development....
Top Badminton Legends You DEFINITELY Didn’t Know | Playo
Over the years there have been many Badminton legends. Let's see if you know any of them! Badminton over the years has grown popular over the world as its been producing some great talent. When one thinks of Badminton legends, a lot of names come...
Why women need protein too | Importance of protein
Understand why women need protein in their diets too. Whenever it comes to protein, most of the talk is about men and how much protein they require. However, protein is absolutely essential to a woman too. You must have read many articles that talk...