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“Sports helped me connect and boosted my confidence…”
We talked to Deepak, who is an integral part of Shuttleboi. He gave us an exclusive insight into his views on life and...
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Stamina and Speed Workout for Soccer Players
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense sport. Players chase and move the ball around the pitch throughout a fast-paced 90...
COMPLETE guide- Gain muscles WITHOUT a Gym at home | Playo
Can one put on muscles without a Gym at home? Working out from home will surely help A fit body is a healthy body. Nowadays everybody realises the importance of staying fit and leading a healthy lifestyle. When you look good, you feel good....
Is a mask required while exercising outdoor during COVID? | Playo
Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has disrupted our lives and daily routine. The norm of wearing face masks outside of our home has become normal. When stepping out of our homes...
Badminton Court Near Me -Bangalore Edition (Updated 2022)
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Should You Take Supplements for Badminton Training?
This article is a guest post by Simon, the owner of ShuttleSmash. An author who writes about Badminton, fitness and nutrition. You may have considered taking supplements for badminton training at some point if you're serious about your development....
Top Badminton Legends You DEFINITELY Didn’t Know | Playo
Over the years there have been many Badminton legends. Let's see if you know any of them! Badminton over the years has grown popular over the world as its been producing some great talent. When one thinks of Badminton legends, a lot of names come...
Why women need protein too | Importance of protein
Understand why women need protein in their diets too. Whenever it comes to protein, most of the talk is about men and how much protein they require. However, protein is absolutely essential to a woman too. You must have read many articles that talk...
5-a-side Football Rules Explained- Turf Football 101
If you like turf Football, you got to learn these 5 a side Football rules 5 a side football 5-a-side Football is a fun and small version of the original game of Football. It is a great way to play the game and stay fit. Being a smaller version, it...
Can You Play Badminton Outdoors? | Playo
Is it really possible to play Badminton outdoors? Badminton is a sport that is enjoyed by many across the globe. It is played by not just the professionals, but also beginners, of all ages. Typically, Badminton is a sport played indoors. Having...