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All You Need To Know About 5-a-side Football Ground
So, you’re getting into 5-a-side football, or maybe you just want to know what makes a proper 5-a-side football pitch. Either way, you’ve come to the right place. These tiny-but-mighty games are fast, fun, and perfect when you don’t have hours to...
“Sports helped me connect and boosted my confidence…”
We talked to Deepak, who is an integral part of Shuttleboi. He gave us an exclusive insight into his views on life and sports. 1. When did you start playing badminton? Deepak: I used to play badminton during my school days. But once I entered...
4 Top Rated Football Venues In Bangalore- August
Looking for top rated football grounds in Bangalore? Football has been slowly capturing the Indian hearts and players are taking initiatives to play this high-intensity sport. These venues provide us with space and facilities that one would require...
Here Are the Different Types of Warm-Up Before Fielding
Before stepping out for a match, these warm-ups will help you loosen up while fielding. Cricket may seem like a sport that is not as physical, as say, football, rugby or various combat sports, but an entire day’s play in the sun, waiting for a...
Here Is All That You Need To Know About Knee Injuries
Being active and exercising is one of the most effective ways to keep your joints healthy. Having said that, injuries happen and they often involve the knee. Exercise is important and while doing certain stretches, one tends to injure themselves....
This Is How You Need To Nurse Your Shoulder Injuries
The shoulder is one of the most mobile joints in the human body and it is essential to know about the most common shoulder injuries, understand their causes, and then consider the various options for its treatment. Shoulder joints are one of the...
Here Is How You Tackle the Basic Problems While Defending
Defending Problems| Strikers and attacking players often dominate the headlines and get all the plaudits, but it’s the defenders who are the unsung heroes of any team, and a vital component in a winning team. To become a great defender, one has to...
This Goalkeeping Guide Is Exactly What You Were Looking For
Looking for a goalkeeping guide? The goalkeeper’s role is probably the toughest in football, especially modern football, where more responsibilities have been added in not only saving your goal but also building attacks from the back. The...
5 Core Strengthening Exercises Every Sportsperson MUST Do
Core strengthening training is here to ensure that you stay away from injuries and become a better sportsperson. The recent core training majorly talks about breathing functionality and restoring posture. The core tests focus on spine...