The helicopter shot rose to prominence majorly due to Indian wicketkeeper MS Dhoni. So, let us take a look at how this unorthodox shot is played and...
How To Ace The Breaststroke In Swimming
The breaststroke is a swimming style in which the swimmers are on their chest and their torsos do not rotate. It is the most popular recreational...
Wondering How to Become a Better Winger? We Will Help You
How to become a better winger | Wingers in football are the most important players on the pitch as they are the chief creators in the team, and the...
We Have Struggled Too While Defending Set Pieces, Let Us Help You
Defending set pieces requires more than just good tackling ability. Defending set pieces does not depend on the performance of one individual player...
Here Is How You Can Play a Drop Shot Like a Pro
The shot that’s least expected, but can cost you a game- A drop shot! Known as the deceptive shot in badminton, a drop shot is a soft badminton...
Confused Between RICE And MEAT Treatment, This May Help You!
There are myriad ways to treat sports or an overuse injury. RICE is the most common protocol that many athletes opt for. In spite of RICE being the...
Let Us Talk More About Man-Marking and its Importance
Man-marking may no longer be employed in open play, but is still vitally important in set-piece situations. What is man-marking? One tactic that has...
Everything You Need to Know About Badminton Doubles and How to Play
Badminton doubles is just as intensive as a game of singles. Source: olympics.com Men’s and women’s doubles are extremely similar when it comes to...
Diet, Rest And Practise- The Secret Of Success
Diet, rest and practice, all three are equally important and reliant on each other. None of these 3 should be neglected. Having a healthy diet that...
Ice Treatment or Heat Treatment- Which one is better?
Ice or heat, which one does the trick and when? Ice and heat treatment are two very common types of treatments used by sportsmen and even...
Is It Safe To Swim During Your Pregnancy
Is swimming during pregnancy safe? The ultimate question answered! If you are pregnant, you might be pondering over the question, “Is swimming safe...
Let Us Talk More About Golfers Elbow
A golfer’s elbow is an overuse injury which is caused due to the repetitive motion of the forearm and wrist. This condition affects the tendons...
Here Are Reasons Why You Should Consider Trekking
Trekking is an overall healing activity and a good cure-all for you in all perspectives. Moreover, trekking doesn’t need any planning or...
5 Top Rated Football Venues In Bangalore- October 2018
Football is slowly gaining momentum across India and we cannot help but notice the rise of venues across various cities in India. This blog post is...
Here Are Different Swimming Styles You MUST Try
Whether you wish to learn swimming for exercise or competition, it is good to know about different styles of swimming as each has its perks in...
Can Swimming Solve Your Slipped Disc Problem
If you are recovering from a slipped disc, you are probably spending a lot of time in bed resting. Swimming is the best low-intensity aerobic...
Do You Get Easily Tired While Playing, We Have Solutions
Fatigue is a natural part of the game. So, the aim should be to enjoy your game. Fatigue can be both physical and mental. No matter, if you...
All You Need To Know About Ultimate Frisbee Field Dimensions
Ultimate Frisbee is a non-contact, mixed gender sport played by seven players in each team. These are the dimensions for an ultimate frisbee field:...