5 Easy Warm up Exercises for a Seamless Playing Experience
The most important, yet the most neglected part of any physical activity – warm up exercises. All of us dreaded it in school, as the jumping jacks and squats gnawed…
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Exercises and Drills are sections that have been compiled for your improvement as a player. Learn various aspects of the game and what could help you get better! Beyond, they’ll also help you have an extended career, devoid of injuries! Read more!
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