"Squash your opponents" and "Squash your stress out." Here are the benefits of squash BENEFITS OF PLAYING SQUASH | The sport might look really easy...
Dwayne ‘The Rock’ Johnson and his ‘rock-hard’ physique routine | Playo
The Rock needs no introduction. Here is what Dwayne Johnson the Rock's routine looks like. Dwayne "The Rock" Johnson was born into a professional...
4 simple yoga stretches for back pain relief| Playo
YOGA STRETCHES FOR BACK PAIN | Whether it’s because of a strain or due to stiff muscles, we all have to deal with an aching back at some point in...
3 Mental Hacks That Will Help You Boost Your Athletic Performance
MENTAL HACKS FOR ATHLETIC PERFORMANCE | Healthy food, ample rest, and rigorous training are integral to an athlete’s life. As a sportsman, it’s...
5 Worst health habits you must get rid of | Playo
These are some of the worst health habits that are doing you more damage than good. WORST HEALTH HABITS | Healthy is the new buzz of the town. While...
Hacks : How to reduce belly fat?| Playo
Who doesn't love a good, hearty plate of nachos? Or that lovely cheese pull from a pizza? We all do, right? But over time, these lip-smacking...
6 Mysterious Benefits Of Taking A Lazy Walk
Fitness has been a key issue and an important talking point these days. So while a few hit the gym, run or play a sport, there’s another set of...
The Sports Story Behind Bradley Cooper And His Hot-Shot Physique
BRADLEY COOPER AND SPORTS | This article is the first in a series of fitness regimens from international celebrities. These are dedicated people who...
6 Surprising beauty benefits of sports | Playo
Sports benefits us in many ways.Here are some beauty benefits of sports. BEAUTY BENEFITS OF SPORTS | Various researches suggest that on an average a...
8 simple daily exercises to get you pumped| Playo
These simple daily exercises will make your day start with a bang! Looking for isle daily exercises? There are lots of studies that show if you do...
NGO, Rebels Foundation – sports for underprivileged kids | Playo
Rebels Foundation Bangalore sparks the love for sports in underprivileged kids. REBELS FOUNDATION BANGALORE | We often fail to understand that the...
7 Sports at Office Facilities That Are Must Haves| Playo
Office shouldn't always be about work. Here are some fun sports at office facilities every office should own! If you are working too hard, then you...
Couples Who Play Together, Stay Together. Here’s Why!
This one is dedicated to them couples: "the exclusive" couple, "the keeping it casual" couple, the "I think we are a couple" couple and "the he/she...
Keep Cycling ans keep these 6 Diseases away!
CYCLING AND DISEASES | Most of us remember fighting for a cycle to our parents in our school days. It was a total fun to cycle with our friends...
6 shocking benefits of playing chess | Playo
The benefits of playing chess are plenty. But these 6 benefits will shock you! When you think about sports and all the goodness they bring to one’s...
5 easy to learn sports you must try | Playo
If you want to play a sport, here are some easy to learn sports you should consider. Every sport is hard to master, but the beginning is what...