Yes, playing golf can help you. Here are the health benefits of Golf Most people perceive golf to be a lazy sport played by rich people who have...
4 Sports That Will Help To Burn More Calories Than A Gym Workout
SPORTS THAT HELP BURN CALORIES | Ever dreamed of showing off a glistening 6 pack? I’m sure everyone has. But the minute you realise that you need to...
6 Sports For Sharpening Your Mind| Playo
These sports are not just good for the body, but also for the mind. We all know that playing sports is perhaps the most fun way to exercise your...
Why Badminton is a Sport for All Age Groups | Playo
BADMINTON FOR ALL AGE GROUPS | Playing a sport is an excellent workout. If you hate going to the gym or doing push ups, then playing on a regular...
5 Sports for an extremely lazy people | Playo
SPORTS FOR LAZY PEOPLE | Sports like football, basketball, and hockey are physically exhaustive and even a few minutes of gameplay can have you...
Beat the heat with these sports in summer season | Playo
Try these sports in summer season to feel cool and beat the heat. SPORTS IN SUMMER | It’s summertime, and for most of you sports fanatics that means...
6 Common Diet Mistakes You Are Making | Playo
COMMON DIET MISTAKES | We all want happiness to last forever, right from our childhood days to retirement, we desire to lead a life of fulfillment...
8 Excuses That Most People Make To Skip Sports
EXCUSES TO SKIP SPORTS | The fruitful benefits of playing a sport or even a routine workout don't come easy. There will be hardships, but none that...
Badminton, Tennis Or Squash- Racket Sports Comparison | Playo
Badminton Vs Tennis Vs Squash.. which racket sport to play. This proper racket sports comparison will help you decide. RACKET SPORTS COMPARISON |...
5 Reasons Why We Think Running Is The Best Way To Keep You Fit
Ever wondered why some people are ‘addicted’ to running. I mean what’s so addictive? You simply move your legs for an hour or two and drench...
Here’s How To Pick A Sports That Suits You Best
If you're like the average person, you probably like to get into sport, or do it more often. Unfortunately you're frequently lacking in...
5 fun sports that couples of all ages can play together| Playo
SPORTS THAT COUPLES CAN PLAY TOGETHER | Research indicates that couples that play together, stay together. It follows that taking part in...
5 Benefits of Squash (the sport) that No other sport gives| Playo
"Squash your opponents" and "Squash your stress out." Here are the benefits of squash BENEFITS OF PLAYING SQUASH | The sport might look really easy...
Dwayne ‘The Rock’ Johnson and his ‘rock-hard’ physique routine | Playo
The Rock needs no introduction. Here is what Dwayne Johnson the Rock's routine looks like. Dwayne "The Rock" Johnson was born into a professional...
4 simple yoga stretches for back pain relief| Playo
YOGA STRETCHES FOR BACK PAIN | Whether it’s because of a strain or due to stiff muscles, we all have to deal with an aching back at some point in...
3 Mental Hacks That Will Help You Boost Your Athletic Performance
MENTAL HACKS FOR ATHLETIC PERFORMANCE | Healthy food, ample rest, and rigorous training are integral to an athlete’s life. As a sportsman, it’s...
5 Worst health habits you must get rid of | Playo
These are some of the worst health habits that are doing you more damage than good. WORST HEALTH HABITS | Healthy is the new buzz of the town. While...
Hacks : How to reduce belly fat?| Playo
Who doesn't love a good, hearty plate of nachos? Or that lovely cheese pull from a pizza? We all do, right? But over time, these lip-smacking...