Although swimming is classified as an impactful exercise, injuries can very easily occur if you are not careful. “Home is where the pool is.”...
Need For Speed – How To Train For Speed In Football
Speed in Football is considered to be very important apart from other skills. Football being largely popular sport in the world, requires a lot of...
Have You Ever Thought Why Your Feet Burns During A Run?
Feet Burns during running can be because of various reasons. Running is the best form of exercise to tone up our body but burning sensation can be a...
Warm Down Is As Important As Warm Up, Here’s Why
Cooling down is important to relax your sore muscles. Therefore, a brief time after a match should be spent on cooling down. ...
Golden Running Rules For Beginners
Rules of running are very cardinal likewise, running can be one of the best gifts you can give yourself. When you decide to run and stick to the...
Ultimate Tried And Tested Running Tips For Your First Ever 5K
Running tips are different for varied distances and hence, this article only talks about the first 5K run. Running enhances the coordination between...
Planning To Learn Boxing? These 4 Basic Skills Will Help
BASIC SKILLS IN BOXING | Boxing, also called pugilism, is an eminent workout and is the most demanding of all sports. It requires momentum,...
5 Things You Shouldn’t Do After Running | TIPS
RUNNING TIPS | Running can be described as an activity which involves moving from one place to another rapidly. And it’s the best way to lose weight...
4 Best Shooting Techniques In Basketball
BEST SHOOTING TECHNIQUES IN BASKETBALL | The aim of basketball is to shoot the ball through the round hoop. Basketball has turned into a sport which...
Here’s How To Get A Right Hold Of Your Table Tennis Racket
Holding a table tennis bat is one of the most essential basics of the game. Compare the grip in table tennis to the grip of the bat in cricket and...
5 Tricks To Get Better At Your Table Tennis Shots
Table Tennis is a fast and fluid game that demands quick transition from attack to defense and vice versa. Hitting your shots is as important as...
Tips To Conquer Your Opponent While Playing Table Tennis
Table Tennis Tips! Sports are man’s attitude to good health. They are our lifetime possession, so enriching, so benefiting. All come with their own...
Some Perfect Strategies That Will Help Marathon Beginners
A marathon is a challenging physical activity that speaks volumes about the limitless potential human beings have. Surely, it is not impossible to...
5 Ways Through Which You Can Improve Your Field Hockey Skills Impeccably
The Indian national sport does not receive the respect it truly deserves. But if you play this game for awhile, you’ll understand that it takes a...
8 Tips To Keep In Mind Before You Start Playing Tennis
TENNIS TIPS | I’ve met a lot of people over the years who say they want to learn how to play tennis. You don’t have to be a pro to enjoy a friendly...
5 Awesome Exercises That Help You Become Better Athletes
AWESOME EXERCISES FOR ATHLETES | The most important way for you to become better at your respective sport is through skill development. Although, a...
5 Drills That Will Help You Get Better At Table Tennis
TABLE TENNIS DRILLS | Before it was allowed in as an Olympic event, the game of Table Tennis was, for many of us, just something that was played on...
How Pilates Might Help You Get Better At Sports?
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. It builds a strong core,...