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Why Are Active Workouts Better Than Equipment Workouts?
Looking at today's scenario and modern day improvements, the way we lead our lives and take care of our body has changed immensely. Should we consider this to be a positive effect or a negative energy? Our Fitness cycle is struggling so much that...
Tired Of Cliche Resolutions? Here Are 5 Fun New Year Resolutions To Try
Resolutions! Resolutions! Resolutions! If they are ringing like crazy in your ears, it's alright! Because NEW YEAR is coming soon and it is time to make some super-good changes that you would enjoy doing. Let's not talk about the boring, usual...
Gym, Sports Or Both: What Should You Choose?
GYM, SPORTS OR BOTH?! The toughest part of every adult's life has been the road to Fitness. Even when we are hell-bent on getting our diet right, we slip on to cheat meals and high-calorie consumption. All thanks to the lifestyle that we are put in...
How Does Sports Induce Happiness In People’s Lives?
SPORTS AND HAPPINESS | When was the last time you felt so surreal out of happiness? Don't quite remember? Maybe you should start playing a sport and you would know exactly how to define happiness the right way. If you are someone who plays sports...
How Will Sports as a Habit Change Your New Year?
Venturing into a new year, the human mind is filled with tons of hope and excitement. There is a belief that the new year will bring good luck and things will get better overall. It is a time when the old is washed and the new is born. The new year...
Individual Resolutions Are Boring. Why Don’t You Try Out Group Resolutions?
Every New year is filled with such excitement about new beginnings and letting go of the old. The vibes are too good and positive that you wish for every time of the year to be just like new years. And the most important part is when people write...
How To Get Fit Without Buying A Gym Membership?
Fitness has always been the one important criteria in all our lives, especially after a certain age. The minute we see ourselves entering mid-20s and the little tummy bulging out of our pants, we suddenly become "Fitness Conscious". We start...
Volleyball Courts In Dubai Bookable On Playo
Volleyball is another sport that we loved and cherished during school days and lost touch of the game as days progressed. That is because we never found enough venues to play the sport. If you are located anywhere in Dubai and you want to have a...
Weight Loss Through Sports: Here’s What You Need To Know
The phrase "Weight Loss through sports" is one of the most widely used terms among the growing population. No matter who you talk to, the major concern is about the weight they gained because of excessive eating at their last restaurant they...