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Forearm Tendonitis Injury: All you need to know
Prevention, causes, and symptoms of forearm tendonitis injury Forearm tendonitis injury is a worrying one. Our forearms are used for a lot of activities in daily life. Whether it is working out, playing a sport, working a desk job, cooking or more,...
Badminton Court Principles To Be Followed
To be a successful badminton player, one should stick to these badminton court principles. While taking up a sport, one should lay a strong foundation for themselves. One should have certain principles that they follow so as to do justice to the...
Are Carbs As Scary As They Sound?
The debate on whether carbs are good for athletes or not has been a long one. But we are here to settle this for you once and for all. A lot of people scream when they hear the word, carbohydrates. It's the touch-me-not of the nutrient world. But...
The human body was designed for activity
The human body was designed for activity, and by exercising regularly and making smart food choices, you’ll look and feel better—every day. Remember, fitness is about improving muscular strength and endurance, cardiorespiratory strength and...
Life Traits Made Better By Sports!
Sports builds character in life. Always give 100% We love playing, everyone does and sports being a part of life is common for most. You might remember putting across a sliding tackle or a dive to get your bat into the crease. You gave in your 100%...
6 Famous Batsmen Who Had More Test Cricket Ducks Than Centuries
TEST CRICKET DUCKS | 'Zero' is definitely the worst number a batsman would want to see beside his name on the scoresheet. Zero has always been the epitome of failure. It somehow signifies shame. But there were batsmen who had to go through the...
4 Bowling Tips To Become A Spin Legend Like Shane Warne
BOWLING TIPS TO BOWL LIKE SHANE WARNE | Australian cricket legend Shane Warne was undoubtedly the best leg spinner to ever play the game of cricket, some may even say the best bowler. He was the first bowler to ever take 700 test wickets and still...
Badminton Serve Variations and Techniques
A serve is one of the most important aspects of badminton. It marks the beginning of a point and if done effectively, can be the first step towards making your opponent play a bad shot and winning the point. There are various types of serves that...
Nadal – History Made With Downunder Glory!
Rafael Nadal wins the 2022 Australian Open First player to win 21 Grand Slam titles, breaking the shackles shared with other greats like Roger Federer and Novak Djokovic! After winning the first point of the match, Nadal went on to drop the first...