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Learn the basics: Basketball rules you must know
Basketball rules are quite straight forward and easy to understand. Having said that sometimes the rules of basketball can vary depending on the level of play. It is always better to know the rules of the game before you actually play the game. The...
Badminton Equipment- 5 Essential Items You Must Carry With You
Playing Badminton is a very exciting activity one can do. But to enhance that experience, it is good to go prepared. There are certain Badminton equipment one must carry with them. Going to play unprepared may lead you to have a dull experience....
Debate SETTLED: Are carbohydrates a must for athletes or not?
Are carbohydrates for athletes as bad as people make them out to be? The debate on whether carbohydrates are good for athletes or not has been a long one. But we are here to settle this for you once and for all. A lot of people scram...
Explosive Speed Training Drills: For a stronger and faster body
If you intend to become fit, a faster runner or a better sportsman then you require to include explosive speed training drills to your workout regime. The point of including this type of training is to increase your power output. Explosive training...
Origin of the Word “Badminton”- The History and Evolution
Badminton history has evolved and come a long way. Badminton is a trendy sport, not just nationwide, but worldwide. The growth of Badminton over the years has been tremendous, and it is continuing to gain momentum. The history of Badminton is...
Essential Tennis Tips To Improve Your Forehand
Not only is tennis a fun and challenging hobby; it’s also fantastic for health — people who play tennis regularly have a 56% lower risk of dying of heart disease or a stroke than people who don’t play any sport, Harvard Health reports....
The Unique Relationship Between Games and Mental Health
2020 has not been the best of years for many of us. Not only have we been affected by the current health crisis, but many individuals are concerned about what the future may have in store. However, there seems to be a light at the end of the...
Top Anfield Moments in 2019-20
Top Anfield Moments in 2019-20. With the English Premier League’s 2019-20 season well past us, it’s time to look at some of the best moments witnessed at the Anfield Stadium this last term. The season saw Jurgen Klopp’s men completing a third...
Football Cleats: How to Maintain Your Cleats the Right Way
We are always worried about taking care of our precious football cleats and mostly we don't know the right way. Football cleats are expensive and the investment should last for sometime before we are ready to let them go. Therefore, we have a few...