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Covid Guidelines to #PlaySafe in these times
COVID SAFETY GUIDELINES Playing during Omicron scare? Before we get all geared up and start prepping to go to the court again, we need to remember the war against Covid is not done yet. We'll all have to adhere to some basic rules/guidelines to...
Looking To Increase Immunity, Sports Can Help
Right now, apart from staying at home, which isn't a long term solution, all of us are looking at increasing our immunity by using several means. Immunity has now become the need of the hour along with proper hygiene. While increasing immunity...
Football: 10-Minute Football Drills That You Can Do At Home
Now that we will be at home for some time more, let's prepare for one of the most important elements of playing Football which is passing the ball. In this blog we talk about a few football drills that can help you in the process. Here are a few...
Table Tennis: 10-Minute Home Workout Drills
You must be wondering how to play TT at home? It is easy, do these drills and use your dining table as TT table. We have these drills for you so that the love for TT doesn't fade away while you are at home. TT Drills to be done at home: Now that we...
Tennis: 10-Minute Shadow Drills To Improve
There are a few tennis shadow drills to practice while at home so that you don't miss Tennis while staying at home. Forehand Grip: Volley Drills: Lob Drills: Do not forget to tag on Instagram us while trying these drills at home! READ...
10-Minute Shoulder Stretches That You Can Do At Home
Probably sitting at home has now got a little bit boring. Therefore, how about doing some fun handstands for some shoulder stretches? Shoulder Stretches: Shoulder Drills: Do not forget to tag on Instagram us while trying these drills at home! READ...
10-Minute Cricket Drills That You Can Do At Home
Cricket Drills | Sitting at home and not getting to play Cricket with your pals may be the most annoying thing right now. But we are here to help, here are a few cricket drills that you can do at home. Do not forget to tag on Instagram us while...
Mobility Drills That You Can Do At Home
Mobility drills help you move freely without much strain from your body. It is important to focus on mobility while playing any sport. These drills can also help in improving posture and can help to reduce any kind of pain caused due to muscle...
10-Minute Cricket Hand-Eye Coordination Drills You Can Do at Home
Hand-eye coordination is very important while playing cricket, a sport that the nation loves. One needs to understand the swing of the ball and decide to bat accordingly. Not all of us are blessed with amazing hand-eye coordination. Therefore, here...