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Open Water Swimming Excites You? Here’s What You Must Know!
Open water swimming techniques - A guide to sighting outdoors Open water swimming isn’t that similar when compared to the swimming pool. Factors like temperature difference, rough water, poor visibility, no lanes can be challenging for swimmers....
5 Epic Exercises To Improve Your Speed While Running
Exercise helps us burn calories, work our muscles and improve our well being. Apart from the obvious benefits, there are various exercises which help to improve your speed and quicken our movements. They strengthen muscles and activate muscle...
Apart From New Format, T20 Has Given Us New Deliveries Too!
Bowlers need to be smarter to succeed in T20 cricket, here are 5 new deliveries which became popular due to the shortest format of the game. T20 cricket became a global phenomenon almost a decade back. Its arrival tipped the delicate balance...
Flying High: How Ultimate Frisbee Gives Wings To Women
Women in Ultimate Frisbee | Amidst of Cricket, Football and Badminton having all the eyes, a childhood game has slowly matured into a sport. Whilst we were encouraging women in other fields, Ultimate frisbee just gave the wings and pedestal to...
5 Reasons Why The Fans Think RCB Will Win IPL 2018
Being the star player’s team of the IPL, RCB never stepped on finale stage to lift the trophy, wonder why? Since the beginning of this league, the speculations are high on some of the teams. Most of them have already lifted the trophy. But the one...
How Perspective Towards Football Has Changed Over Years In India
With the changing pace of time, as other popular sports, football has also acquired over the minds of Indians, but it wasn't the same earlier, know why? The Indian football culture is evolving and expanding at an instant rate. Every single year...
Rewind Years, Stay Fit And Fab As You Age
With the right type of efforts, it is possible for anyone to stay fit and fab as you age. 30's is the age when most people start noticing changes in their body and so they also get started with alternative solutions to stay fit and healthy....
Sports That You Can Play With Your Mother
SPORTS WITH MOTHER! This weekend, say Happy Mother's’ Day playing these sports! Your mom whom you admire a lot for being the Superman and supporting you at all those times when you needed a companion, is a special friend in your life. And you must...
Jogging In A Park May Be More Effective. Here Is Why!
Jogging in a Park? We are born to run then why feel lazy or make excuses to delay the fitness program for the next day? Consistent jogging does not just enhance cardiovascular fitness, rather it also has been displayed to consist of other benefits...