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The Inspiring Journey From Being a Smoker to a Fitness Trainer
Namrata smoked cigarettes on the regular for over 10 years, until she changed her entire lifestyle. The fitness...
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Badminton Tips & Techniques
The fastest racquet sport in the world, Badminton, comes with its own tips and techniques to hone your skills. From serves to drop shots to smashes to returning smashes, let’s look at the various areas you need to focus to become the badminton...
Badminton and Fitness
Badminton and Fitness | Badminton is one of the most accessible and easiest sports to pick up. Yet, it ranks as the fastest racket sports in the world. Therefore, to be able to rally with the shuttlecock traveling at such high speeds, fitness in...
Badminton Equipment
Badminton, as we know it today, has been around for over a century. As it progressed and underwent changes to become what it is, the requirements to play the sport also became more specified.Though in its advent it was largely played outside, wind...
Badminton Rules
Badminton, the fastest racket sport, finds its roots in India, dating back to the late 1800s. Since then, badminton has found its place all over the world. Badminton rules have also undergone several changes since then. The first set of rules was...
Are Athletic Cups Really Necessary?
Almost all of us are aware of the different types of cricket bats available or the latest football in the market. However, when it comes to athletic cups, we are largely unaware of its use or importance.Sure, all of us have been hit with a ball...
Do You Have Vitamin D Deficiency?
Vitamin D Deficiency | Have you been waking up tired regardless of how many hours of sleep you get? Or have you been sleeping throughout the day multiple times cause you feel drowsy? Or is it a mix of both?The reason for this might be a deficiency...
7 Unusual Sports You’ve Never Heard Of
Unusual Sports | We played and made up all kinds of games as kids. In fact, when the ground I used to play cricket on got flooded during the rains, it was full of small fish. Since cricket wasn’t an option, we’d catch fish (alive) and whoever...
10 Inspiring Sports Movies of All Time
There’s nothing like coming back from work, lounging on your recliner and putting on a movie with a cold beer and a bowl of fresh popcorn. To find time in our busy lives to watch a movie that is underwhelming is perhaps one of the worst feelings...
Women’s Badminton Shoes Under ₹2000
There are numerous non-marking shoes fit for court in the market that you could find at an affordable price. However, women's Badminton shoes are tougher to find when you're on a budget. But it is not impossible to beat the pink tax if you search...