What Is Sports Nutrition?
Sports nutrition is the science and practice of eating to optimise athletic performance, enhance recovery, and support overall health. Unlike general nutrition, which focuses on maintaining baseline health, sports and nutrition go hand in hand to meet the elevated...
Box Cricket Rules
Cricket is one of the most widely followed sports in the world, but finding a full-sized ground is not always easy, especially in urban areas. This challenge led to the rise of box cricket, a fast-paced and space-efficient version of traditional cricket designed for...
Decathlon Strengthens Its ‘Sports for All’ Mission Through Partnership with Playo
36 Decathlon Playgrounds live on Playo, with expansion planned in Phase 2 Access for 5M+ users to trusted, affordable sports venues across a Pan India presence, managed by trained teammates across multiple sports Collaboration to enhance Decathlon’s sport ecosystem...
Milano Cortina 2026 Winter Olympics
The 2026 Winter Olympics, officially known as Milano Cortina 2026, will take place from 6 to 22 February 2026, with Italy hosting the Games for the first time since Turin 2006. Co-hosted by Milan and Cortina d’Ampezzo, the event brings together urban sophistication...
Why Team Sports are Better than the Gym?
The gym vs sports debate has existed for years. Both improve physical health, but team sports offer what gyms often lack: social connection, enjoyment, and a sense of purpose that keeps people engaged beyond just workouts. When comparing playing sports vs gym...
Is Football in the Olympics?
Yes, football (soccer) is very much part of the Olympic Games. In fact, football made its Olympic debut at the 1900 Paris Games and has appeared in almost every Summer Olympics since, with one notable exception: it was not held during the 1932 Los Angeles Olympics....
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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Finding Joy and Community Through Playing Sports

Finding Joy and Community Through Playing Sports

Seeing kids moving about with playful mischief and bursts of energy might take you back to those days when you were always (and only) looking forward to your time for playing sports - to hit the ball into orange skies (or sometimes the neighbour's...

Play It Forward – Sharing the Gift of Playing

Play It Forward – Sharing the Gift of Playing

Do you still reminisce about those school days during your sports tournaments, prepping up for the big day with various drills, exercises, a vision to win and having lots of fun with your mates?  Or if you were a spectator (like myself),...

The Birth of American Football

The Birth of American Football

American football is a sport that’s not much like the football we know. They're similar in certain ways; teams have 11 players each on the field and the sport involves kicking the ball.  However, what’s known as football in the rest of the world is...

Gymkhana – Sport or Sports Club?

Gymkhana – Sport or Sports Club?

Gymkhana is one of those words that everyone knows even if they don’t know what it fully means. And for good reason! Is it a term that refers to sports clubs? Or does it mean horseback racing? Or is it a form of Motorsports? To answer this question...

The Rise and Fall of Hockey in India

The Rise and Fall of Hockey in India

How did Hockey come to India? Before Indians started painting their faces and dancing on the streets in honor of the cricket team wins, before the world cups that either made or broke the spirit of an Indian, we had a different sport that just did...

How Fit Do F1 Drivers Have to Be?

How Fit Do F1 Drivers Have to Be?

"All that an F1driver does is sit in a car and drive!" You might have heard this statement before. Yet there's nothing that annoys a Formula 1 fanatic more than hearing this! They'd argue that F1 is one sport that demands the most, both physically...

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