7-a-Side Dimensions: Pitch Size, Goals and Markings
7-a-side football is one of the most popular small-sided formats of the game. It strikes the perfect balance between space, speed, and skill. While it may look like a scaled-down version of 11-a-side football, the game feels completely different, and that difference...
IPL 2026 Auction: Full Squad Updates and Team Lists
The Indian Premier League (IPL) 2026 auction concluded on 16 December 2025 in Abu Dhabi, United Arab Emirates, where all ten franchises finalised their squads for the upcoming season. Ahead of the March-to-May tournament, teams used the mini-auction to fill remaining...
4 Athletes Who Failed Big Time Before Success
Failure in the sports field can feel permanent, especially when it happens early in an athlete’s journey. Many young players who face rejection, injury, or criticism are quickly labelled as failed athletes. However, history shows that several famous athletes who...
Cricket Equipment List for Beginners
Cricket is an equipment-intensive sport that demands specialised gear for batting, bowling, fielding, and protection. A complete cricket equipment list includes a willow bat, leather ball, helmet, batting pads, gloves, abdominal guard, cricket shoes, and additional...
The Rise of the Indian Women’s Cricket Team in World Cricket
The Indian women's national cricket team achieved a landmark milestone on November 2, 2025, defeating the South African women's national cricket team by 52 runs in the final of the ICC Women's Cricket World Cup at DY Patil Stadium. The victory marked India’s first...
Types of Shots in Cricket
Cricket batting revolves around shot selection and execution. The different types of shots in cricket are structured techniques designed to respond to ball length, line, pace, and match situation. Understanding every cricket shot helps a batter decide whether to...
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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India to Host the 2025 Squash World Cup this December

India to Host the 2025 Squash World Cup this December

Chennai is set to host the 2025 SDAT Squash World Cup from December 9 to 14, marking the return of the global mixed-team event to India. The opening ceremony will be held on December 8 at Express Avenue Mall, bringing an energetic start to a...

Health Benefits of Playing Sports 3 Times a Week

Health Benefits of Playing Sports 3 Times a Week

Playing sports three times a week strengthens your heart, boosts mental health, enhances immunity, improves sleep, sharpens focus, and supports healthy weight management. It also builds confidence, emotional resilience, and social well-being,...

Who Invented Football?

Who Invented Football?

Football has no single inventor, but Ebenezer Cobb Morley is recognised as the father of modern football for creating the first official rules in 1863. The sport didn’t start with one person or one moment. Instead, football developed over many...

What Is the Offside Rule in Football?

What Is the Offside Rule in Football?

The offside rule in football stops players from staying too close to the opponent’s goal and waiting for an easy pass. A player is considered offside if they are ahead of the second-last defender at the moment their teammate passes the ball. This...

What are the 17 Rules of Football?

What are the 17 Rules of Football?

Football is the world’s most loved sport, played and watched by billions. Whether it’s a street match, a school tournament, or the FIFA World Cup, the game follows a universal rulebook known as the “17 Laws of the Game.” If you’re wondering, “What...

How Many Countries Play Football?

How Many Countries Play Football?

Over 210 countries play football worldwide, and as of 2025, FIFA recognises 211 official member associations. This figure includes sovereign nations, dependent territories, and regions with independent football bodies. Beyond FIFA members, several...

What Is a Treble in Football?

What Is a Treble in Football?

A treble in football is achieved when a club wins three major trophies in a single season. While any three trophies can loosely be called a treble, the genuine or continental treble specifically requires winning the domestic league, the primary...

How to Play Padel

How to Play Padel

Padel is a doubles-based racket sport played on an enclosed court with glass walls and metal fencing. It combines elements of tennis and squash but follows a distinct set of rules, including an underarm serve, a single-bounce rally system, and the...

How to Swim in Water

How to Swim in Water

Learning how to swim in water is a vital life skill that enhances safety, boosts confidence, and promotes lifelong health. To swim in water, you need to master three core skills - floating, breathing, and coordinated movement of your arms and legs....

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