Mental health benefits of sports: know your well-being!
How frequently do you feel just plain blue, anxious, overwhelmed, or depressed? It is easy to put it off and get caught up in the daily grind of work. However, maintaining your mental well-being is just as crucial as maintaining your physical well-being. Engaging in...
Virat Kohli T20 World Cup: The Journey of Dominance!
The world is familiar with the legendary name Virat Kohli. With his remarkable achievements, this Indian icon, popularly referred to as "King," secured his status as one of the greatest batsmen of all time. The man pushed the boundaries of the game to a new height....
Indian Badminton Players: Smashing Records!
Did you know that the world's fastest racket sport is badminton? And it's among the most popular sports, particularly in India! The Indian badminton players achieved incredible feats and raised the benchmark. Do you recall the first time an Indian badminton player won...
Cricket Ground Dimensions: Pitch Side Insights! 
Cricket fans here! Please tell me who is not! But have you ever noticed what players measure on the pitch? While bowling, they count certain steps; while batting, they inspect the pitch, try to make it plain, or I'm not sure what. At first, I assumed it was their...
Reborn Legends! Biggest Comeback in Sports History
Biggest comeback in sports history! Inspiring, right? So, comeback tales are always motivational, especially for professional athletes. They have the hardest job in the world and must sacrifice a lot to reach legendary status. Here are some of the biggest comebacks in...
Pickleball: The Fastest-Growing Sport for Fun & Fitness
Tired of playing badminton, tennis, and other racket sports? But don’t want to ditch racket sports altogether? Try pickleball! Over the last few years, pickleball has been rising in popularity and is considered one of the fastest-growing sports in the United States....
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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The Birth of the Kashmir Willow

The Birth of the Kashmir Willow

Cricket bats, all around the world, are made of two kinds of wood - the English and Kashmir Willow. While the former has been used by most professional players and seen as the more premium option, the bats from Kashmir do not fail to deliver. ...

Badminton Tips & Techniques

Badminton Tips & Techniques

The fastest racquet sport in the world, Badminton, comes with its own tips and techniques to hone your skills. From serves to drop shots to smashes to returning smashes, let’s look at the various areas you need to focus to become the badminton...

Badminton and Fitness

Badminton and Fitness

Badminton and Fitness | Badminton is one of the most accessible and easiest sports to pick up. Yet, it ranks as the fastest racket sports in the world. Therefore, to be able to rally with the shuttlecock traveling at such high speeds, fitness in...

Badminton Equipment

Badminton Equipment

Badminton, as we know it today, has been around for over a century. As it progressed and underwent changes to become what it is, the requirements to play the sport also became more specified.Though in its advent it was largely played outside, wind...

Badminton Rules

Badminton Rules

Badminton, the fastest racket sport, finds its roots in India, dating back to the late 1800s. Since then, badminton has found its place all over the world. Badminton rules have also undergone several changes since then. The first set of rules was...

Are Athletic Cups Really Necessary?

Are Athletic Cups Really Necessary?

Almost all of us are aware of the different types of cricket bats available or the latest football in the market. However, when it comes to athletic cups, we are largely unaware of its use or importance.Sure, all of us have been hit with a ball...

Do You Have Vitamin D Deficiency?

Do You Have Vitamin D Deficiency?

Vitamin D Deficiency | Have you been waking up tired regardless of how many hours of sleep you get? Or have you been sleeping throughout the day multiple times cause you feel drowsy? Or is it a mix of both?The reason for this might be a deficiency...

7 Unusual Sports You’ve Never Heard Of

7 Unusual Sports You’ve Never Heard Of

Unusual Sports | We played and made up all kinds of games as kids. In fact, when the ground I used to play cricket on got flooded during the rains, it was full of small fish. Since cricket wasn’t an option, we’d catch fish (alive) and whoever...

10 Inspiring Sports Movies of All Time

10 Inspiring Sports Movies of All Time

There’s nothing like coming back from work, lounging on your recliner and putting on a movie with a cold beer and a bowl of fresh popcorn. To find time in our busy lives to watch a movie that is underwhelming is perhaps one of the worst feelings...