Football injuries| Football is the world’s most popular sport and like any other sport, it comes with its own set of injuries. These injuries,...
How to Improve Your First Touch in Football
How can you improve your first touch when playing football and why is it so important? The ability to control an awkwardly bouncing ball quickly and...
Let Us Explain You The Groundstroke In Tennis
To become a better tennis player, every tennis player should know about the basic types of Groundstroke to hit. It is...
Fitness on a Budget: Here’s How to Make a Sport Affordable
Looking for budget ways to attain fitness? 60% of Indians spend over four hours a week exercising, a recent study by Reebok India reveals. Although...
Defensive Play: Badminton Player Movement on the Court
In the game of badminton, you have to be very alert. Having a good defense will test that. During a game of badminton, a player will be put under...
Here Are Few Knee Strengthening Exercises For You
If you are suffering from knee pain, you are not alone! Millions of people today experience knee pain and it can wreak havoc on the overall quality...
Let Us Help You In The Process Of Endurance Training
With the advent of obstacle races and the boom in the sports industry, endurance training is high in demand. What is endurance training you ask? The...
Secrets to Head the Ball Better While Playing Football
Good headers of the ball can be important offensively and defensively. Heading in football is often not given the importance it deserves, especially...
We Have Solved Your Football Tackling Issues
Football Tackling is not as simple as it sounds and there’s a lot that goes into making the perfect one. “Attack wins you games, defence wins you...
5 Fun Pool Exercises That You Must Do While Swimming
If you love the pool, swimming and how the water feels, then this is your chance to kill two fishes with one stone. Apart from swimming, there are...
Attacking Play: Badminton Player Movement on Court
Attacking Play: Badminton is said to be one of the fastest racquet sports there is. It is an extremely challenging game and literally, all our...
Trying Out Some Drive Shots, Let Us Help You
Drive Shots | The drive shot is easily the most popular stroke in cricket. Further, it is the most dominant and classy one too. So, let’s take a...
We Have a Solution on How to Be a Good 5-a-side Player
Playing football is fun when you’re part of a 5-a-side, but it can be competitive and really challenging. Five-a-side is one of the most popular...
Football Grounds In Kochi
Kochi has shown its love towards the game of Football and therefore, we came up with few venues that you can book on Playo and enjoy the beautiful...
All About Warm-Up And Cool-Down
Let's address the elephant in the room. Many people think that warm-up and cool-down before and after an exercise or a is sport time-consuming and...
Take Care Of Your Tennis Injuries The Right Way
Tennis is one of the most popular racket sports. It can get very taxing to the muscles, tendons and joints due to the nature of the sport. Sudden...
Here’s What You Need to Do for a Badminton Injury
Badminton is one of the most popular sports played today. Due to overuse and repetitive nature of the sport, the possibility of an injury increases...
How To Take The Perfect Corner Kick In Football
A team that is good at corner kicks can catch out opposition and score plenty goals. Set pieces, especially corner kicks, can be a great way to...