Playo
 
Playo Playo

Your Sports Community App

PLAYO
  • Home
  • Badminton
  • Football
  • Cricket
  • Tennis
  • Quiz

Posts by tag

Running

28 posts

Are you an enthusiast of running those miles first thing in the morning? This section is for you! Read all you need to know about running here. From injuries to warm-ups to wearing the right gear, we have covered it all. Take a deep dive and find reading material on everything running related!

  • Fitness and Well-being
  • Techniques

Most Common Running Injuries And How To Avoid Them

  • December 20, 2021
  • Playo
running injuries
Running Injuries! Sorry to be the bearer of bad news, but at some point in your running career you will get injured. Unfortunately, injuries are part of the sport. Think about it:…
View Post
Share
  • Equipment

Best Sneakers For Athleisure!

  • December 17, 2021
  • Govind Pillai
Adidas athleisure sneakers
Athleisure Sneakers Over time, sneakers have become the official symbol of athleisure. Athleisure style of dressing is basically wearing comfortable athletic wear for leisure! Be grateful that the athleisure look…
View Post
Share
  • Fitness and Well-being
  • Information Hub

Is a mask required while exercising outdoor during COVID? | Playo

  • May 4, 2021
  • Nidhi Patel
Is wearing a mask required while running
Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has disrupted our lives and daily routine. The norm of wearing…
View Post
Share
  • Fitness and Well-being
  • Information Hub

Covid Safety -How to run safely during COVID-19 | Playo

  • March 26, 2021
  • Playo
run safely during covid
Take a breath. Here is how you can run safely during covid times! Covid-19 has taken a toll on us. Mentally, physically and emotionally. Forced to being confined at home…
View Post
Share
  • Fitness and Well-being

Benefits Of Running On A Treadmill

  • September 11, 2019
  • Playo
Today, I am going to throw light on the benefits of running on a treadmill and how it helps in increasing your overall health.  You already know that regular workout…
View Post
Share
  • Techniques

5 Mistakes To Avoid If You Are A Gym Newbie

  • February 25, 2019
  • Baibhav Jain
Summer body is something we all wish for. However, the most difficult part is getting in shape. Now, many of you want to have that beach body which you have…
View Post
Share
  • Fitness and Well-being
  • Techniques

Are You Making These Fitness/Workout Mistakes

  • January 31, 2019
  • Nidhi Patel
If you find you are making any of these workout mistakes, rectify them now. Fitness is a very important aspect of one’s life. Whether it is going to the gym,…
View Post
Share
  • Fitness and Well-being
  • Techniques

Here Is What You Should Know More About MCL

  • December 10, 2018
  • Zaira Wadood
The knee is a complex joint which makes it highly prone to an injury. The medial collateral ligament (MCL) runs along the inner edge of the knee and connects the…
View Post
Share
  • Techniques

Are You Doing These 5 Huge Mistakes While Doing Tabata

  • November 27, 2018
  • Playo
The advent of the internet has made sure that the people who want to get fit have several ways to do so than just paying a hefty amount to the…
View Post
Share
  • Fitness and Well-being
  • Techniques

Do You Have Something Called The IT Band Syndrome

  • November 26, 2018
  • Zaira Wadood
ITB syndrome is something that every athlete at some point crosses path with. Athletes experience pain along the outside of the kneecap or the outside thigh. Anyone who is into…
View Post
Share
Recent Posts
  • Play It Forward – Sharing the Gift of Playing January 31, 2023
  • The Birth of American Football January 30, 2023
  • Gymkhana – Sport or Sports Club? January 10, 2023
  • Suresh Raina Turns 36: 6 Facts About India’s Best Southpaw November 27, 2022
  • The Rise and Fall of Hockey in India November 21, 2022
Instagram Feed
If you’re a baller 🏀 you know what this means
Mrida aims at helping underprivileged tribal children by providing them schooling, nutritious food, and training in football and coding.
Abdul Poonawala says team sports are a great way to build rapport, trust and faith with your team members.
You know what they say, health is wealth 😉
Follow
Playo Playo
The world’s largest sports community, connecting millions of people to the sports they love

© 2022 TechMash Solutions Private Limited

Input your search keywords and press Enter.