Why joining MMA could be the best way to treat yourself on Women’s day? Source. Mixed martial arts better known as MMA is one of the fastest growing...
A Detailed Guide to Help Badminton Beginners
Looking for a badminton guide as a beginner? Badminton is a fast growing sport and kids all over the world are starting to play. In India, the craze...
Beginner – Amateur: All That You Need to Know About Net Lifts in Badminton
Net lifts in badminton are one of the first strokes any player or beginner should learn. It is a clearing stroke or a defensive stroke that is...
Badminton Training Rackets – Do They Cause More Harm Than Good?
Can using badminton training rackets be the answer to improved skills in badminton? Let's find out! To know whether training rackets can be useful...
Badminton: How to Master the Art of Backhand Smash
In badminton, the backhand smash is one of the hardest shots to master. The smash is also a tough stroke to play well, so understandably the...
Badminton: How to Master the Art of Forehand Smash
Trying to get an edge on your opponent by doing the mighty smash? Master the forehand...
Surprise Your Opponents With These Amazing Net Shots
Find out how perfecting the net shot and kill can elevate your badminton game and help you surprise your opponent. Source. Being good at the net has...
5 Tips That Will Improve Your Wrist Action Remarkably
Badminton Wrist Action: Thinking whether wrist action can make a significant change. Find out how improving your wrist movement will make a huge...
Confused Between Pre And Post Workout, We Will Make It Easy For You
Nourishing your body before and after working out is key to getting...
You Have Been Doing These 5 Exercises Totally Wrong
Doing these exercises wrong will do more damage than good. Therefore, we are here to help you out! Source....
The Secret To Longer Relationships Is Just A Sport Away, Find Out How
Playing sports together is not just a recreational and social activity. It can go much deeper than that. It can be used as a platform to bond with...
Badminton Players, Can You Relate to These Warm-up Benefits
Badminton Players, Can You Relate To These Warm-Up Benefits | Players do several types of warm-up before the game. But have you ever thought about...
Do You Know About Stress Fracture, A Very Common Sports Injury
Find out about what stress fractures are and how to prevent them from occurring. Source. You might have heard athletes/ sportsmen or sports...
Looking for Reasons to Play Badminton Again, We Will Give You 5
Did you pack up your racquets and stop playing badminton? Well, we are here to tell you - Don't! Here...
Guilty Of Not Playing Sports Frequently, We Have A Solution
Guilty Of Not Playing Sports Frequently? Need a bit of a push to play frequently? Here’s how you can do it without feeling guilty. Health is a very...
Is There A Right Age For Playing Sports
When is the right age to start playing sports? Have you ever wondered? Then we have a solution for you! Source. When it comes to sports, there is no...
Are You Making These Fitness/Workout Mistakes
If you find you are making any of these workout mistakes, rectify them now. Fitness is a very important aspect of one’s life. Whether it is going to...
Is Treadmill Running The Best For You
Blog Image Credit- Gadget World Find out if treadmill running is the best option for you? Let's find out! There is quite a debate on whether...