How to Play Pickleball
Pickleball is a paddle sport played with a perforated plastic ball on a small rectangular court, either in singles (1v1) or doubles (2v2) format. The game begins with an underhand serve, followed by rallies where players must let the ball bounce once on each side...
Does Swimming Increase Height?
You would have probably heard someone say, “Swim every day, and you’ll grow taller!” But the truth is, no, swimming cannot actually increase your height once your growth plates have closed, which usually happens between ages 18 and 21. However, during your growing...
Can Swimming Lose Weight?
Yes, swimming is an effective weight loss exercise that helps you burn calories, tone muscles, and boost metabolism, all at once. It’s one of the few workouts that engages your entire body while remaining gentle on your joints. Whether you are gliding through...
Who Invented Badminton?
Ever wondered who invented badminton? While many assume it to be a recent British creation, the history of badminton stretches back over 2,000 years across different civilisations. However, modern badminton as we know it was officially shaped by British army officers...
Nitten Kirrtane Wins Double Gold at Pickleball World Cup 2025
Pune’s Nitten Kirrtane made history by winning two gold medals for India at the Pickleball World Cup 2025 held in Florida, USA. The former Davis Cup tennis player showcased his versatility by clinching the 50+ Men’s Singles (5.0 category) title and partnering with...
Top 8 Indian Cricketers from the 90s
Cricket has been India's soul sport for a really long time now. The cricket team has been the most-loved and adored sports team in the country. To be a cricketer and to be a part of the Indian Cricket Team is such a pride in itself.  The Indian cricketers were not...

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5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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These Are The Must Have Tennis Outfits For Every Woman

These Are The Must Have Tennis Outfits For Every Woman

If you’re new to the game, the world of tennis attire can seem enormous. There are so many choices - brands, styles, price comparison, and so on. While it’s all up to you personally to choose the most comfortable outfit for you, there are a few...

Are The Roots Of Grassroots Sports Misunderstood?

Are The Roots Of Grassroots Sports Misunderstood?

The FIFA U-17 World Cup in India is making the whole nation think ahead about the future of Indian football and sports in general, resulting in widespread use of the term “grassroots sports development”. Of course, this makes complete sense – a...

How The Historic Panenka Chip Came Into Being?

How The Historic Panenka Chip Came Into Being?

In the final of the European Championship of 1976, Czechoslovakia played out a 2-2 draw with Germany which took the game to penalties. With the chance to win the game for his country with a successful spot-kick, Antonin Panenka stepped up and...

What Type Of Football Midfielder Are You?

What Type Of Football Midfielder Are You?

If you play in midfield, you’re obviously one of the fittest players on the pitch, but what specific type of midfielder are you? Check out these different roles and see where you fit in! Attacking midfielder: These midfielders are also called...

Have You Heard Of The Term “False No. 9”?

Have You Heard Of The Term “False No. 9”?

The False 9 is essentially a decoy center-forward in a side deliberately set up without a dedicated striker. Instead of playing as the furthest man forward in his team's set-up, the False 9 drops deeper into midfield at every...

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