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Are You Doing These Stretching Exercises After That Epic Run?
These stretching exercises after crossing the finish line will help you recover quickly and refuel you for the next run. “Static stretching can temporarily reduce a muscle’s performance for up to 24 hours, so it’s best to warm a muscle using...
Will Ronaldo Do The El Tornado This UEFA’18
The move that came to life on Fifa 18. Ronaldo! This one's for you. So, let us just jump right into it, what is the El Tornado. The pretty cool name seems like something that's been out there for a while, sounds like something that describes A...
Liverpool Or Real Madrid: Whom Will Kiev Choose?
Fire meets Fire. A mouth-watering clash between two irresistible teams has been decided by fate, and we cannot thank our existence enough to witness this tactical battle. Champions League Finals are always exciting but once in every few years,...
6 Things To Keep In Mind To Improve Running Stamina
“In the race for success, speed is less important than stamina” -B.C Forbes Ever found yourself excessively exhausted after a 10-minute run? This probably means that you a have very low stamina. Stamina is the energy (physical and mental) required...
Trying To Ace Basketball, We Are Here To Help You!
Basketball tips for beginners- how to ace the game and get better basketball control. Basketball, the worldwide popular sport, in which two opposing teams of five players aim to put a ball through a hoop. This is a team sport and has two main...
Open Water Swimming Excites You? Here’s What You Must Know!
Open water swimming techniques - A guide to sighting outdoors Open water swimming isn’t that similar when compared to the swimming pool. Factors like temperature difference, rough water, poor visibility, no lanes can be challenging for swimmers....
5 Epic Exercises To Improve Your Speed While Running
Exercise helps us burn calories, work our muscles and improve our well being. Apart from the obvious benefits, there are various exercises which help to improve your speed and quicken our movements. They strengthen muscles and activate muscle...
Apart From New Format, T20 Has Given Us New Deliveries Too!
Bowlers need to be smarter to succeed in T20 cricket, here are 5 new deliveries which became popular due to the shortest format of the game. T20 cricket became a global phenomenon almost a decade back. Its arrival tipped the delicate balance...
Flying High: How Ultimate Frisbee Gives Wings To Women
Women in Ultimate Frisbee | Amidst of Cricket, Football and Badminton having all the eyes, a childhood game has slowly matured into a sport. Whilst we were encouraging women in other fields, Ultimate frisbee just gave the wings and pedestal to...