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Top 10 Basic Badminton Rules For Beginners
Have you ever seen someone playing badminton and fallen in love with their way of playing, attractive gestures, and their smashing techniques? And now you wish to play like them too. Well, you’re gonna rock it. But are you aware of the rules?...
4 Most Ridiculous Badminton Rules Ever!
Ridiculous Badminton Rules | If you’re a badminton aficionado, you probably know how awesome this game is. The increased heart rate, rapid movement, and excess adrenaline can be almost therapeutic. And sometimes, after a long day, a game of...
Are You Holding Your Badminton Racket Right?
Holding your Badminton racket correctly is so important if you want to play Badminton in the right way. Today, badminton is a popular form of physical activity among people of all ages. This sport has taken India by storm, and you’ll find numerous...
Tennis warmup routines that you can try before your game | Playo
TENNIS WARMUP ROUTINES | Whether you're a pro or an amateur, starting out new in tennis, warming up doesn't feel like much fun and can feel like quite a chore when you aren’t in the mood. Most amateurs skip pre-match warmup. If you don’t have a...
What Is the Best Badminton Diet to Consume Before Playing Badminton?
BADMINTON DIET | Every dedicated athlete knows that what you eat is directly related to how you perform. And things are no different in the case of badminton. Professional badminton players are very cautious about what they eat before a game as it...
How to Take Proper Care and Maintain Your Badminton Racket?
MAINTAIN YOUR BADMINTON RACKET | If you play Badminton regularly, you should maintain your Badminton racket properly or else it may not last long. The racket is a badminton player’s weapon on the court and without it, the sport doesn't exist. But...
Why Should You Warmup Before Playing Badminton? | Playo
BADMINTON WARMUP | Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And as a result, you’ll find many badminton players with a host of ankle, knee, back, and wrist problems....
The Various Types of Badminton Racket Grips
TYPES OF BADMINTON GRIPS | When selecting a badminton racket, most beginners miss out on one of the most important aspects of the racket - the grip. The badminton grip helps a player to maximise their performance by allowing them to hold the racket...
5 Best Stretches You Can Do Before a Badminton Game
BEST BADMINTON STRETCHES | Badminton, just like any other physical sport, is extremely strenuous on the body. In badminton, nearly every part of your body is completely engaged at all times. You require your core and lower body to move around and...